2017 OP_Summer Newsletter

ORLAND PARK HEALTH AND FITNESS CENTER

ORLAND PARK HEALTH AND FITNESS CENTER

& Orland Park HEALTH FITNESS CENTER

FACILITY HOURS Monday-Friday 5 AM – 10 PM

Membership includes a FREE fitness assessment, personalized exercise plan and over 90 free group exercise classes per week including aqua aerobics. Additional *Services include: • Personal Training • Specialty Classes: Bootcamp, TRX, Glide 360 & Prenatal Yoga *additional fee services As the only certified Medical Fitness Association (MFA) facility in the area, the OPHFC focuses on health benefits and preventative care along with transformational exercise. OPHFC believes that both a healthy mind and body are essential to healthy living, and approach health and wellness from a medically integrated perspective. • Nutritional Counseling • Kids Club Child Care

The Village of Orland Park’s newest facility! The Orland Park Health and Fitness Center (OPHFC) is conveniently located at 15430 West Ave, next to the Centennial Park Aquatic Center. The OPFHC is a 78,000 square foot multipurpose medically integrated, full-service fitness facility offering the best in fitness equipment. OPHFC offers selectorized weight machines, free weights, treadmills, ellipticals, recumbent and upright bikes, Arch Trainers, Stair Steppers, rowers, Adaptive Motion Trainers, and more. Facility features include a 1/10 of a mile indoor walking/jogging track, a full court gymnasium, men’s and women’s spas, saunas and steam, a 25 meter lap pool and warm water therapy pool, full service locker rooms including free locker & towel service, plus a family changing room.

Saturday 6 AM – 7 PM Sunday 7 AM – 7 PM

Coming soon! PICKLE BALL – Stop by our fitness desk for more information and join this hot new activity! Please check our website at ophfc.com for a full list of group exercise and aqua classes. For more information about Orland Park Health & Fitness Center, please visit our membership department or call 708-226-0555.

PLEASE JOIN US FOR OUR FIRST ANNUAL SUMMER BBQ ON SATURDAY, JUNE 17TH FROM 11:00AM – 2:00PM OPEN TO THE COMMUNITY! THIS IS A GREAT OPPORTUNITY TO CHECK OUT THE FACILITY AND OUR NEW KIDS CLUB AREA, WORKOUT AND HAVE LUNCH ON US

Annual

SUMMER BBQ

JUNE 17

16

17

| SUMMER 2017

SUMMER 2017 |