2022FallBrochure_FlippingBook

GENERAL PROGRAMS

HEALTH & FITNESS

DINE OUT Let’s grab a bite to eat and enjoy an evening out with friends at your favorite restaurants in town. Each outing will include bus transportation, a meal and staff supervision. Outings will focus on making good healthy meal choices and dining etiquette. Due to the popularity of this program, participants may only sign up for one Dine Out program per session.

TIME TO SPARE BOWL Here is your chance to improve your bowling skills and demonstrate proper etiquette in a non- competitive setting. Bowlers will be grouped in lanes appropriate to the participants skill and age level, and will enjoy two games or an hour of bowling whatever comes first. Please note participants can only sign up for one time slot, NOT both.

CIRCUIT TRAINING Get ready to pump iron! We will meet at Sportsplex once a week to train with experienced staff, who will teach us the proper techniques and some tricks of the trade. Come prepared to work hard and break a sweat. No class November 3.

REGISTRATION DEADLINE: Sept 6 CONTACT: Laura Huber DATE: Sep 19-Nov 7 TIME: 6:00p-7:00p AGE: 15 and up LOCATION:

REGISTRATION DEADLINE: August 31 CONTACT: Bridget McCormick DAY: Wednesday TIME: 6:00p-7:30p AGE: 15 and up LOCATION: Various FEE:

REGISTRATION DEADLINE: Sept 8 CONTACT: Bridget McCormick DATE: Sep 14-Nov 2 DAY: Wednesday AGE: 10 and up LOCATION: TBD FEE:

Sportsplex—Fitness Center

FEE:

Resident $70 | Non-resident $110

PROG#:

DAY:

Resident $85 | Non-resident $128

Resident $90 | Non-resident $140

93856 93857

Monday Thursday

PROG#:

COURSE

DATE:

PROG#:

TIME:

93858 93859

Dine Out I Sep 14, 28, Oct 12, 26 Dine Out II Sep 21, Oct 5, 19, Nov 2

93915 94407

4:00p-5:00p 5:00p-6:00p

NEW TIME

FITNESS ONE STEP FURTHER Fitness fanatics, join us every Saturday for a chance to explore new activities and take part in various community events. Be sure to wear comfortable clothes and shoes as we will be out and about.

WALKING CLUB Let’s hit the walking trails! Participants will visit local walking trails and will work to improve endurance and cardiovascular strength. Please come dressed in weather appropriate attire and bring a water bottle. Time to get out and enjoy the great outdoors!

HIP HOP Learn the latest moves while getting down to your choice of today’s music. This program is not only fun but it’s a great workout.

REGISTRATION DEADLINE: Sept 6 CONTACT: Laura Huber PROG#: 93905 DATE: Sep 12-Oct 31 DAY: Monday TIME: 4:00p-5:00p AGE: 13 and up LOCATION: Cultural—Exhibit Hall FEE:

REGISTRATION DEADLINE: Sept 23 CONTACT: Bridget McCormick PROG#: 93873 DATE: Oct 1-Nov 19 DAY: Saturday TIME: 10:30a-12:30p AGE: 15 and up LOCATION: FLC—West Gym FEE:

REGISTRATION DEADLINE: Sep 8 CONTACT: Justin Banks PROG#: 93944 DATE: Sep 8-Oct 27 DAY: Thursday TIME: 10:00a-11:30a AGE: 22 and up LOCATION: FLC—Parking Lot FEE:

Resident $75 | Non-resident $118

Resident $75 | Non-resident $113

Resident $88 | Non-resident $132

YOGA This program offers a variety of stretching and relaxing exercises. Find your inner peace and enjoy the experience. Please bring your own yoga mat to class.

NEW

ADAPTIVE SPORTS NIGHT OPSR is offering for the first time, a free open gym night for individuals with physical challenges interested in participating in adaptive sports. Athletes will have the opportunity to participate in a wide variety of sports, and resources will be made available to families to learn more about the world of adaptive sports. The purpose of this event is to see if there is a community need to offer this service in the future, and what types of sports to offer. Our team strives to provide this option to our athletes, and look forward to your participation.

REGISTRATION DEADLINE: Sept 9 CONTACT: Laura Huber PROG#: 93943 DATE: Sep 23-Nov 11 DAY: Friday TIME: 5:00p-6:00p AGE: 8 and up LOCATION: Cultural—Room 101 FEE:

REGISTRATION DEADLINE: Sep 8 CONTACT: Nick Harvey PROG#: 93945 DATE: LOCATION: FLC—Gym | FEE: FREE

Oct 6 | DAY: Thursday | TIME: 5:00p-7:00p | AGE: 8 and up

Resident $120 | Non-resident $185

79 Special Recreation