2023SummerPG_HL_FIN3

GENERAL PROGRAMS

HEALTH & FITNESS CIRCUIT TRAINING Get ready to pump iron! We will meet at the Sportsplex once a week to train with experienced staff, who will teach us the proper techniques and workout routines. Come prepared to work hard and break a sweat. FITNESS ONE STEP FURTHER Fitness fanatics, join us every Saturday for a chance to explore new activities and take part in various community outings. Be sure to wear comfortable clothes and shoes as we will be out and about. REGISTRATION DEADLINE: May 25 CONTACT: Laura Imrie PROG#: 95288 DATE: Jun 8-Aug 3 DAY: Thursday TIME: 6:00p-7:00p AGE: 13 and up LOCATION: Sportsplex—Fitness Center FEE: Resident $90 | Non-resident $135

BAGS Be a part of the hottest game in town, Cornhole. Participants will learn proper technique, distance control and scoring.

REGISTRATION DEADLINE: June 28 CONTACT: Laura Imrie PROG#: 95287 DATE: Jul 19-Aug 23 DAY: Wednesday TIME: 5:00p-6:00p AGE: 10 and up LOCATION: FLC—Gym FEE:

Resident $78 | Non-resident $117

TAKE OUT Participants will enjoy meals from restaurants in Orland Park and the surrounding area. Each outing will include bus transportation to the restaurants, a meal and staff supervision. Staff will encourage proper etiquette and independence in a social environment. NOTE: It’s recommended for participants to register in the 5-6p bowling time slot if individuals plan to do both Bowling and Take Out programs.

GOLF CRAZE Fore! This instructional program will focus on basic skills, including proper grip technique, swing, putting, chipping and club choice. Each week participants will work on their golf game at the beautiful Silver Lake Country Club. Participants are encouraged to bring their own golf clubs.

REGISTRATION DEADLINE: July 20 CONTACT: Justin Banks DATE: Aug 3-Sep 7 DAY: Thursday AGE: 8 and up LOCATION: Silver Lake C.C. FEE:

REGISTRATION DEADLINE: May 31 CONTACT: Nick Harvey PROG#: 95356 DATES: Jun 14, 28, Jul 12, 26 DAY: Wednesday TIME: 6:00p-7:30p AGE: 15 and up LOCATION: Oak Forest Bowl FEE:

REGISTRATION DEADLINE: June 9 CONTACT: Justin Banks PROG#: 95299 DATE: Jul 1-Aug 19 DAY: Saturday TIME: 10:30a-12:30p AGE: 15 and up LOCATION: FLC—West Gym FEE:

Resident $78 | Non-resident $117

PROGRAM#: COURSE:

TIME:

95310 95312

Beginner

4:15p-5:30p 5:30p-6:45p

Intermediate

Resident $90 | Non-resident $135

Resident $100 | Non-resident $150

ADAPTIVE SPORTS WAVE

TIME TO SPARE BOWL Is bowling right up your alley? Here’s your chance to improve your bowling skills and demonstrate proper game etiquette in a non-competitive setting. Bowlers will be grouped in lanes appropriate for the participants skill and age, and will enjoy an hour of bowling. Please note participants can only sign up for one time slot, NOT both. If you are registered for Take Out, it is recommended to register for the 5-6p time slot. REGISTRATION DEADLINE: May 24 CONTACT: Nick Harvey DATE: Jun 7-Jul 26 DAY: Wednesday AGE: 15 and up LOCATION: Oak Forest Bowl FEE: Resident $110 | Non-resident $165 PROG#: TIME: 95355 4:00p-5:00p 95354 5:00p-6:00p

NEW

WALKING CLUB Let’s hit the walking trails! Participants will visit local walking trails and will work to improve endurance and cardiovascular strength. Please come dressed in weather appropriate attire and bring a water bottle. Time to get out and enjoy the great outdoors!

Have you been looking to participate in adaptive sports, look no further! Our dedicated team of professionals are excited to offer an introduction to adaptive sports by providing a variety of options such as boccia, wheelchair basketball, tennis, track and field and sitting volleyball. Enjoy a new sport each week and learn more about the world of adaptive sports.

REGISTRATION DEADLINE: June 15 CONTACT: Justin Banks PROG#: 95292 DATE: Jun 29-Aug 17 DAY: Thursday TIME: 10:00a-11:30a AGE: 16 and up LOCATION: FLC—Parking Lot FEE: Resident $95 Non-resident $142

REGISTRATION DEADLINE: July 20 CONTACT: Nick Harvey PROG#: 95370 DATE: Aug 3-Aug 31 DAY: Thursday TIME: 5:00p-6:00p AGE: 8 and up LOCATION: FLC—Gym FEE:

Resident $50 | Non-resident $75

87 SPECIAL RECREATION