2023WSProgramGuide_FlippingBookFIN

GENTLE YOGA A beginner Yoga class designed to meet the needs of seniors and other participants with special needs. Chairs will be used. Ongoing DAY/TIME: Mondays, Wednesdays, Thursdays, and Saturdays / 12:00-2:00p AGE: 12 and up LOCATION: Orland Park Health & Fitness Center, Gymnasium FEE: Resident $10 / Non-resident $15 / Member FREE OPEN PICKLEBALL Looking to meet others who are just as excited as you are about playing pickleball? Join us for Open Pickleball times! DATE:

Improving lives through guided exercise

Ask your provider if a referral to MyFitRx is right for you. Begin any pathway today for j u s t $ 99. Program is open to the community. Orland Park Health & Fitness Center membership not required. Some prerequisites apply. Contact the Center for details. Choose one of 10 specialized pathways designed to help you meet your health and fitness goals if you are living with a medical condition or need additional support to be more active. In eight weeks, our certified fitness specialists will help you improve your level of physical activity through a customized fitness plan, fitness assessments, and full membership access to our medically integrated fitness center.

DATE: Ongoing DAY/TIME: Mondays / 9:30-10:15a

Wednesdays, Fridays / 10:30-11:15a

AGE: 12 and up LOCATION: Orland Park Health & Fitness Center, Gymnasium FEE: Resident $10 / Non-resident $15 / Member FREE

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