2024FallProgramGuide_FlippingBook_v4

Learn all the aspects of training for a triathlon. Running, biking and

NEW

rowing skills will be taught. Rowing will take the place of swimming. Have fun and develop a strong heart and body on our equipment and track. Balance and core work will be taught as well. No class November 28.

INSTRUCTOR: Kelleen Kelly DAY/TIME:

Thursday / 10 AM-10:50 AM

AGE:

55 and up

LOCATION:

Sportsplex—Fitness Center

SESSION I:

Sep 12-Oct 31

PROG#:

97858

FEE:

Sportsplex member $78 Resident $83 | Non-resident $125

SESSION II: Nov 7-Dec 19 PROG#: 97859 FEE:

Sportsplex member $63 Resident $58 | Non-resident $95 SENIOR TRI

MARK YOUR CALENDARS NOW FOR THE ANNUAL SPORTSPLEX SENIOR WEEK OCTOBER 21-24, 2024

WATCH FOR MORE DETAILS TO COME.

24 ADULTS & SENIORS