2024SMRProgramGuideFLIPPINGbook_HLv4

HEALTH & FITNESS

FITNESS ONE STEP FURTHER Fitness fanatics, join us every Saturday for a chance to explore new activities and take part in various community outings. Be sure to wear comfortable clothes and shoes as we will be out and about. No class July 6 & 20. REGISTRATION DEADLINE: May 23 CONTACT: Nick Harvey PROG#: 97411 DATE: Jun 6-Aug 1 DAY: Thursday TIME: 6 PM-7 PM AGE: 13 and up LOCATION: Sportsplex—Fitness Center FEE: Resident $95 | Non-resident $143 CIRCUIT TRAINING Get ready to pump iron! We will meet at the Sportsplex once a week to train with experienced staff, who will teach us the proper techniques and exercises to keep us in shape. No class July 4.

WALKING CLUB Let’s hit the walking trails! Participants will visit local walking trails and will work to improve endurance and cardiovascular strength. Please come dressed in weather appropriate attire and bring a water bottle. Time to get out and enjoy the great outdoors! No class July 4.

REGISTRATION DEADLINE: June 13 CONTACT: Justin Banks PROG#: 97410 DATE: Jun 27-Aug 22 DAY: Thursday TIME: 10 AM-11:30 AM AGE: 18 and up LOCATION: Rec Admin—Parking Lot FEE:

Resident $95 | Non-resident $143

PICKLEBALL This fun and active sport is played on a badminton size court with a lower net and can be played as singles or doubles. Participants will learn serving, lobbing and fast volley exchanges. Equipment will be provided.

REGISTRATION DEADLINE: June 3 CONTACT: Justin Banks PROG#: 97412 DATE: Jun 17-Jul 22 DAY: Monday TIME: 4 PM-5 PM AGE: 15 and up LOCATION: OPHFC FEE:

REGISTRATION DEADLINE: June 8 CONTACT: Justin Banks PROG#: 97409 DATE: Jun 15-Aug 17 DAY: Saturday TIME: 10:30 AM-12:30 PM AGE: 15 and up LOCATION: FLC—Gym FEE:

Resident $60 | Non-resident $90

Resident $112 | Non-resident $168

SPECIAL RECREATION BUS SERVICE The Recreation and Parks Department transportation service will be available for the programs listed below. Door to door services are available to individuals residing within the Village of Orland Park boundaries. Vehicles are equipped with a hydraulic lift to accommodate wheelchairs. All participants must have the same pick up and drop off points. Please note the minimum number to provide transportation services is two. Online bus registration is available. If a message window pops up regarding an overlap of times, click OK to continue registration.

CONTACT:

Nick Harvey COURSE:

PROG#:

DATE:

DAY:

TIME:

FEE:

97447 97448 97449 97450

Rhodes to Independence I Rhodes to Independence II Fitness One Step Further

Jul 1-Jul 17 Aug 5-Aug 21 Jun 22-Aug 10

M & W M & W

8 AM-2 PM 8 AM-2 PM 9 AM-2 PM 3 PM-6 PM

$84 $84 $84

Sa

Owls Bocce Ball

Aug 5-Oct 7

M

$126

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