2024WSProgramGuideFlippingBook_HL_v5

PICKLEBALL Pickleball is a racquet sport that combines elements of badminton, tennis, and table tennis. Two, three, or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net. The sport shares features of other racquet sports, the dimensions and layout of a badminton court, and a net and rules similar to tennis, with a few modifications. Available at the Sportsplex, Monday-Friday from 9:00a-2:00p, (excluding school holidays) with Monday, Wednesday and Friday geared toward beginner play, and Tuesday and Thursday for the Intermediate/Advanced players. SPORTSPLEX DROP IN FEE: Resident $4 | Non-resident $15 | Senior Non-resident 55 & up $6 | Sportsplex member FREE * For court reservations & availability, contact the Sportsplex at 708.403.5000. Sportsplex hourly rates apply. Pickleball courts are also available at the following parks*: • Eagle Ridge Park • Cachey Park • Ishnala Park • Doogan Park • Discovery Park *Park information can be found on pages 82-83.

SIT AND FIT This class will cover gentle exercises for seniors and those with physical limitations. Exercises can be done seated or standing utilizing free weights and bands. Participants will learn the importance of strength training and stretching. No class March 27.

SENIOR SOFTBALL If you always wanted to try it, we make it easy for you to join! Orland Park Men’s Senior 12-inch slow pitch Softball League has six teams. We play a 30 game schedule beginning in May and culminating in a Playoff at the end of August. We play on Mondays and Thursday evenings at several parks in Orland Park. It is a fun time with a bunch of guys that love the game. A chance to build new friendships. We are always looking for new players. Costs are based on registration fees, equipment and jerseys. Approximately $50 paid to the coach of your team. Come out and give it a try! For information text or call the Team Manager and League Spokesman at 708.710.6823 or email to bjmjtaz@icloud.com PROG#: 96588 DATE: Apr 8-Oct 24 DAY/TIME: Monday & Thursday / 6:00p-8:00p AGE: 65 and up LOCATION: Centennial Ballfield 6 (Monday) Eagle Ridge 1 & 2 (Mon. & Thurs.) Village Square (Thursday) TEAM FEE: Resident $500 | Non-resident $625 SENIOR BALANCE CLASS This class is designed to strengthen muscles most important for balance: hips, legs and core. Using primarily body weight, you will improve balance with exercises you can use anywhere. No Class March 26.

INSTRUCTOR: Lynette O’Meara DAY: Wednesday TIME: 11:30a-12:25p AGE: 14 and up LOCATION:

Sportsplex—Aerobics Studio

FEE:

Sportsplex member $95 Resident $100 Non-resident $150

SESSION I: PROG#:

DATE:

97181

Jan 10-Mar 13

SESSION II: PROG#:

DATE:

97182

Mar 20-May 29

SPORTSPLEX SENIOR CLUBS

Senior Clubs are open to those age 55 & better. Groups will meet each week at the Sportsplex to utilize the fitness center, track, play volleyball, bocce ball and finish with some camaraderie with fellow Senior Club members. This is a great way to meet friends, be active and stay fit. Club enrollment includes use of locker rooms and towel service during the club meeting time. Registration is required. WOMEN’S CLUB: Monday | MEN’S CLUB: Friday TIME: 10:00a–12:00p weekly | AGE: 55 and up SEMI-ANNUAL FEE: Sportsplex member FREE Resident $30 | Non-resident $45

INSTRUCTOR: Rob Cuttle

AGE: 55 and up

DAY/TIME: LOCATION:

Tuesday / 11:00a-11:55a Sportsplex—Fitness Center

FEE:

Sportsplex member $95 Resident $100 | Non-resident $150

PROG#: 96785 DATE: Jan 9-Mar 12 PROG#: 96786 DATE: Mar 19-May 28

37 ADULTS & SENIORS SPORTSPLEX