2024WSProgramGuideFlippingBook_HL

BASEBALL ROTATIONAL POWER Class is designed for serious travel players that want to work on improving hitting power or pitching velocity to get ready to play high school or college baseball. Focus will be on medicine ball/rotational strength training to work on sport specific power. Program will also emphasize proper mobility to work on being able to get into right positions to produce power. Program will educate players on simple daily Flexibility and Strength exercises to keep performance high in season. No Class March 30.

LITTLE HITTERS T-BALL Learn the great game of baseball/softball in this exciting class that teaches hitting, throwing, catching and running the bases. Learn the basics so you can have fun playing T-ball! Children must bring their own glove. All other equipment is provided. Register today!

TINY-TOT BASKETBALL Are you interested in getting your child involved with basketball at an early age? Come be a Tiny Tot basketball star at the Sportsplex! Children will learn the FUNdamentals of basketball and how to pass, shoot and dribble.

DAY: AGE:

Wednesday

DATE:

Jan 8-Feb 21

3 to 6

LOCATION:

Sportsplex—Soccer S

LOCATION:

Sportsplex—Gym 2

FEE:

Sportsplex member $44 Resident $54 | Non-resident $73

FEE:

Sportsplex member $44 Resident $54 | Non-resident $73

PROG#: DAY: TIME:

AGE: LEVEL:

96967 96968 96969 96970 96971 96972

M 11:15a-12:00p 3 to 4

I I

SESSION 1:

Jan 10-Feb 21

M 12:15p1:00p M 1:15p-2:00p

3 to 6 3 to 6

PROG#:

LEVEL:

TIME:

INSTRUCTOR: Adam Hoornaert DAY: Saturday TIME: 1:00p-1:55p AGE: 12 to 18 LOCATION:

II

96960 96961 96962

I I

11:15a-12:00p 12:15p-1:00p

W 11:15a12:00p 3 to 4 W 12:15p-1:00p 3 to 6

I I

II

1:15p-2:00p

W 1:15p-2:00p

3 to 6

II

Sportsplex—Fitness Center

SESSION II:

Apr 3-May 15

FEE:

Sportsplex member $75 Resident $80 | Non-resident $120

PROG#:

LEVEL:

TIME:

MY FIRST SPORTS CLASS

96963 96964 96965

I I

11:15a-12:00p 12:15p-1:00p

PROG#:

DATE:

96765 96767

Jan 13-Mar 16 Mar 23-June 1

II

1:15p-2:00p

Looking to introduce your toddler to sports? If so, this class allows children to play a variety of sports in a relaxed atmosphere. Kids will play games such as soccer, basketball, T-ball, floor hockey, etc. Get your little one signed up today! Parent must participate with their child—one parent per child.

AGE: 18 months to 2 years LOCATION: Sportsplex—Gym 2 FEE: Sportsplex member $40

Resident $45 | Non-resident $68

SESSION: Jan 10-Feb 10 PROG#: DAY: TIME: 96940 W

10:00a-10:40a

96941 96942 96943

F

9:00a-9:40a 9:00a-9:40a

Sa Sa

11:00a-11:40a

SESSION: Feb 14-Mar 16 PROG#: DAY: TIME: 96944 W

10:00a-10:40a

96945 96946 96947

F

9:00a-9:40a 9:00a-9:40a

Sa Sa

11:00a-11:40a

SESSION: Apr 3-May 4 PROG#: DAY:

TIME:

96948 96949 96950 96951

W

10:00a-10:40a

F

9:00a-9:40a 9:00a-9:40a

Sa Sa

11:00a-11:40a

49 ATHLETICS