2025 SMRProgramGuideCover_FLIPPINGBOOK20418

Gymnasts will be taught skills on the vault, bars, beam and floor exercise. Strength, flexibility and coordination will be concentrated on greatly, as these skills will be necessary to safely and effectively learn to perform on all gymnastics equipment. Classes are taught in a fun, yet focused manner, encouraging students to achieve higher skill levels. No prior gymnastics experience necessary for the Beginner class. The Advanced Beginner program is designed for our students who are missing one or two of the requirements to move up to the intermediate level. This level will help isolate some of the beginner skill progressions needed to help students move to intermediate. Participants in the Intermediate class must be able to do a backbend on the floor and a pullover on the bars. The Advanced class is the highest level of gymnastics in our recreational program. Students in this class must be able to do a back hip circle and back walkover. NOTE: Registration for the Advanced Beginner, Intermediate and Advanced classes are by instructor recommendation.

RISING STARS GYMNASTICS

GIRLS GYMNASTICS DATE: July 7-Aug 16 | LOCATION: Sportsplex—Gymnastics Studio | Age: 6 and up

This class is offered to girls who are 4 & 5 years old with APPROVAL from their current instructor. The class is an hour long and runs similar to our Beginner Girls Gymnastics class. The Rising Stars class incorporates all of the gymnastics equipment including vault, bars, beam and floor. Requirements for this class include excellent listening skills and a general understanding of forward and backward rolls, handstands, cartwheels and bridges. Enrollment by instructor recommendation only.

ADVANCED BEGINNER GYMNASTICS The advanced beginner program is designed for our students who are missing one or two of the requirements to move up to the intermediate level. This level will help isolate some of the beginner skill progressions needed to help students move to intermediate. Student enrollment for this level class must have instructor recommendation.

BEGINNER GYMNASTICS Gymnasts will be taught skills on the vault, bars, beam and floor exercise. Strength, flexibility and coordination will be concentrated on greatly , as these skills will be necessary to safely and effectively learn to perform on all gymnastics equipment. Classes are taught in a fun, yet focused manner, encouraging students to achieve higher skill levels. No prior gymnastics experience necessary for the Beginner class.

AGE:

4 to 5

DATE: July 7-Aug 16 LOCATION: Sportsplex—Gymnastics Studio FEE: Resident $84 | Non-resident $126

FEE: Resident $84 | Non-resident $126 PROG#: DAY TIME: 99612 M 5 PM-6 PM 99613 W 5 PM-6 PM

FEE: Resident $84 | Non-resident $126 PROG#: DAY: TIME: 99601 M

11 AM-12 PM 12 PM-1 PM

PROG#:

DAY:

TIME:

99602 99603 99604 99605 99606 99607 99608 99609 99610 99611

M M

99594 99595

T

5 PM-6 PM

4 PM-5 PM

ADVANCED GYMNASTICS Gymnasts will be taught skills on the vault, bars, beam and floor exercise. Strength, flexibility and coordination will be concentrated on greatly , as these skills will be necessary to safely and effectively learn to perform on all gymnastics equipment. Classes are taught in a fun, yet focused manner, encouraging students to achieve higher skill levels. The Advanced class is the highest level of gymnastics in our recreational program. Students in this class must be able to do a back hip circle and back walkover. Registration is by instructor recommendation only. FEE: Resident $111 | Non-resident $167 PROG#: DAY: TIME: 99620 M 5 PM-6:30 PM 99621 T 5 PM-6:30 PM 99622 W 6 PM-7:30 PM

Th

11 AM-12 PM

T T

10 AM-11AM

4 PM-5 PM 4 PM-5 PM

TUMBLING FOR CHEERLEADERS

W Th Th Th

10 AM-11 AM

1 PM-2 PM 5 PM-6 PM

Students will learn basic body positions and skills for tumbling. Tumbling skills introduced will include back walkovers, round offs and flip flop work. Students will be prepared to begin working on more advanced tumbling and cheerleading skills.

F

11 AM-12 PM 11 AM-12 PM

Sa

INTERMEDIATE GYMNASTICS Gymnasts will be taught skills on the vault, bars, beam and floor exercise. Strength, flexibility, and coordination will be concentrated on greatly, as these skills will be necessary to safely and effectively learn to perform on all gymnastics equipment. Classes are taught in a fun, yet focused manner, encouraging students to achieve higher skill levels. Participants in the Intermediate class must be able to do a backbend on the floor and a pullover on the bars. FEE: Resident $84 | Non-resident $126 PROG#: DAY: TIME: 99614 M 4 PM-5 PM 99615 T 11 AM-12 PM 99616 W 4 PM-5 PM 99617 Th 11 AM-12 PM 99618 Th 5 PM-6 PM 99619 Sa 11 AM-12 PM

GRADE:

1st to 8th

DATE: July 7-Aug 16 LOCATION: Sportsplex—Gymnastics Studio FEE: Resident $84 | Non-resident $126

PROG#:

DAY:

TIME:

99596 99597 99598

M Th Sa

6 PM-7 PM 6 PM-7 PM 11 AM-12 PM

75 ATHLETICS

ONLINE REGISTRATION IS NOT AVAILABLE FOR THIS COURSE.