2026 Fall ProgramGuide_FlippingBook

PILATES REFORMER 5 AND 8 WEEK SPECIAL

PILATES REFORMER Pilates is a non-impact, full-body exercise that works the deep intrinsic muscles of the core and helps coordinate mind, body and breath. The exercises are performed on mats or specialized equipment to strengthen muscles, flexibility and improve coordination. Intermediate students must have taken at least five all level classes. No class November 23-26. SESSION I: Sep 14-Nov 2 | FEE: Sportsplex member $147 | Resident $152 | Non-resident $202 SESSION II: Nov 9-Dec 14 | FEE: Sportsplex member $90 | Resident $95 | Non-resident $143 LOCATION: Sportsplex—Reformers | AGE: 14 and up SESS I SESS II PROG#: PROG#: DAY: TIME: LEVEL: INSTRUCTOR: 101966 101971 M 5 PM-5:55 PM Beginner Krystal Tanzyus 101970 101972 M 6 PM-6:55 PM All Levels Krystal Tanzyus 101973 101974 T 8 AM-8:55 AM All Levels Jen Echols 101975 101977 T 9 AM-9:55 AM All Levels Jen Echols 101976 101978 T 10 AM-10:55 AM All Levels Jen Echols 101979 101981 W 12 PM-12:55 PM All Levels Krystal Tanzyus 101980 101982 W 1 PM-1:55 PM All Levels Krystal Tanzyus 101983 101996 Th 7 AM-7:55 AM Inter/Adv Jen Echols 102118 102119 Th 8 AM-8:55 AM All levels Jen Echols 102120 102121 Th 9 AM-9:55 AM All Levels Jen Echols 101984 101997 Th 10 AM-10:55 AM All Levels Jen Echols PILATES MAT Develop neglected muscle groups with the classic Pilates Mat exercises while integrating weights into the workout. This class is suitable for students of all levels. No class November 23 & 27.

Pilates is a non-impact, full-body exercise that works the deep intrinsic muscles of the core and helps coordinate mind, body and breath. The exercises are performed on mats or specialized equipment to strengthen muscles, flexibility and improve coordination. No class November 25 & 27.

INSTRUCTOR: Deborah Geghen TIME:

9 AM-9:55 AM AGE: 14 and up

LOCATION:

Sportsplex–Reformer

8-WEEK SPECIAL-1 DAY A WEEK PROG#: DATE:

DAY:

101986 101987

Sep 16-Nov 4 Sep 18-Nov 6

W

F

FEE:

Sportsplex member $123 Resident $128 | Non-resident $178

8-WEEK SPECIAL-2 DAYS A WEEK PROG#: DATE:

DAY:

101988

Sep 16-Nov 6

W & F

FEE:

Sportsplex member $251 Resident $256 | Non-resident $306

5-WEEK SPECIAL-1 DAY A WEEK PROG#: DATE:

DAY:

101998 101999

Nov 11-Dec 16 Nov 13-Dec 18

W

F

FEE:

Sportsplex member $75 Resident $80 | Non-resident $120

SESSION I:

Sep 14-Nov 6 | TIME: 7 AM-7:55 AM | LOCATION: Sportsplex—Aerobics Studio

5-WEEK SPECIAL-2 DAYS A WEEK PROG#: DATE:

AGE:

14 and up

DAY:

PROG#: 101959 101960

DAY:

INSTRUCTOR: Jamie Odierno

102000

Nov 11-Dec 18

W & F

M

FEE:

Sportsplex member $155 Resident $160 | Non-resident $210

F Jen Echols FEE: Sportsplex member $91 | Resident $96 | Non-resident $144

SESSION II: Nov 9-Dec 18 | TIME: 7 AM-7:55 AM | LOCATION: Sportsplex—Aerobics Studio AGE: 14 and up PROG#: DAY: INSTRUCTOR: 101957 M Jamie Odierno 101958 F Jen Echols FEE: Sportsplex member $55 | Resident $60 | Non-resident $90 PILATES MAX Pilates Max is a combo workout using the Pilates reformer, tower and chair with various exercises for stretching and lengthening of the muscles. Over 100 exercises can be done on the Pilates equipment which will work all muscle groups with focus on core. This is a great workout for Intermediate-level participants. No class November 24.

PILATES/YOGA FUSION

A blend of Yoga and Pilates put together for a great strength and stretch workout. Participants will enjoy a workout for mind and body. No class November 27.

INSTRUCTOR: Erika Muszynski DAY: Friday AGE: 14 and up LOCATION:

Sportsplex—Aerobics Studio

SESSION I:

Sep 18-Nov 6

INSTRUCTOR: Jennifer Echols | DAY/TIME: Tuesday / 7 AM-7:55 AM | AGE: 14 and up LOCATION: Sportsplex—Fitness Center

PROG#: 101946

TIME:

4 PM-4:55 PM

FEE:

Sportsplex member $91 Resident $96 | Non-resident $144

PROG#: 101955

SESSION I: Sep 15-Nov 3

FEE:

SESSION II: Nov 13-Dec 18 PROG#: TIME: 101947 4 PM-4:55 PM FEE:

Sportsplex member $163 | Resident $168 | Non-resident $218

PROG#: 101956

SESSION II: Nov 10-Dec 15

Sportsplex member $55 Resident $60 | Non-resident $90

FEE:

Sportsplex member $100 | Resident $105 | Non-resident $155

ORLANDPARK.ORG 52