2026 Summer ProgramGuide_Master

PILATES REFORMER Pilates is a non-impact, full-body exercise that works the deep intrinsic muscles of the core and helps coordinate mind, body and breath. The exercises are performed on mats or specialized equipment to strengthen muscles, flexibility and improve coordination. Intermediate students must have taken at least five all level classes. No class June 29, 30 & July 1, 2.

PILATES REFORMER COMBO 10-WEEK SPECIAL

Pilates is a non-impact, full-body exercise that works the deep intrinsic muscles of the core and helps coordinate mind, body and breath. The exercises are performed on mats or specialized equipment to strengthen muscles, flexibility and improve coordination. No class July 1 & 3.

SESSION I: SESSION II: LOCATION:

Jun 1-Jul 16 Jul 20-Aug 27

AGE: 14 and up

Sportsplex—Reformers

INSTRUCTOR: Deborah Geghen TIME:

FEE:

Sportsplex member $103 | Resident $108 | Non-resident $158

9 AM-9:55 AM AGE: 14 and up

SESS I PROG#: 101110 101111 101118 101114 101116 101120 101586 101122 101126 101124

SESS II PROG#: 101112 101113 101119 101115 101117 101121 101587 101123 101127 101125

LOCATION:

Sportsplex—Reformer

DAY:

TIME:

LEVEL:

INSTRUCTOR: Krystal Tanzyus Krystal Tanzyus

10-WEEK SPECIAL-1 DAY A WEEK PROG#: DATE:

M M

5 PM -5:55 PM 6 PM-6:55 PM 8 AM-8:55 AM 9 AM-9:55 AM 10 AM-10:55 AM 12 PM-12:55 PM 1 PM-1:55 PM 7 AM-7:55 AM 9 AM-9:55 AM 10 AM-10:55 AM

All levels All Levels All levels All levels All levels All levels All levels Int / Adv All Levels All Levels

DAY:

101107 101108

Jun 3-Aug 12 Jun 5-Aug 14

W

T T T

Jen Echols Jen Echols Jen Echols

F

FEE:

Sportsplex member $145 Resident $150 | Non-resident $200

W W Th Th Th

Krystal Tanzyus Krystal Tanzyus

10-WEEK SPECIAL-2 DAYS A WEEK PROG#: DATE:

DAY: W, F

Jen Echols Jen Echols Jen Echols

101109

Jun 3-Aug 14

FEE:

Sportsplex member $290 Resident $300 | Non-resident $400

PILATES MAT Develop neglected muscle groups with the classic Pilates Mat exercises while integrating weights into the workout. This class is suitable for students of all levels. No class June 29 & July 3.

TRX BLAST This workout covers every major muscle group utilizing TRX straps. The format of this class is fast paced and open to all fitness levels. No class July 2.

TIME:

7 AM-7:55 AM

AGE:

INSTRUCTOR: Lynette O’Meara DAY/TIME:

14 and up

LOCATION:

Sportsplex—Aerobics Studio

Thursday / 11:30 AM-12:25 PM

FEE:

AGE:

Sportsplex member $67 | Resident $72 | Non-resident $108

14 and up

PROG#: 101099 101100 101101 101102

DATE:

DAY:

INSTRUCTOR: Jamie Odierno

LOCATION:

Sportsplex—Fitness Center

FEE:

Jun 1-Jul 13 Jun 5-Jul 17 Jul 20-Aug 24 Jul 24-Aug 28

M

Sportsplex member $67 Resident $72 | Non-resident $108

F

Jen Echols

PROG#: 101008 101009

DATE:

M

Jamie Odierno

F

Jen Echols

Jun 4-Jul 16 Jul 23-Aug 27

PILATES / YOGA FUSION A blend of Yoga and Pilates put together for a great strength and stretch workout. Participants will enjoy a workout for mind and body. No class July 3.

PILATES MAX Pilates Max is a combo workout using the Pilates reformer, tower and chair with various exercises for stretching and lengthening of the muscles. Over 100 exercises can be done on the Pilates equipment which will work all muscle groups with focus on core. Great workout for intermediate-level participants. No class June 30.

FITNESS IN THE PARK Combined cardiovascular cross training will give you a unique workout for total body. Using your body weight and small park equipment to improve your fitness level in four weeks flat. Get outdoors and get moving. Class will meet at the Sportsplex during inclement weather.

INSTRUCTOR: Erika Muszynski DAY/TIME:

INSTRUCTOR: Christa Abramowicz AGE: 14 and up TIME: 6 AM-6:55 AM LOCATION:

Friday / 4 PM-4:55 PM

INSTRUCTOR: Jennifer Echols DAY/TIME:

AGE:

14 and up

Tuesday / 7 AM-7:55 AM

LOCATION:

Sportsplex—Aerobics Studio Sportsplex member $67 Resident $72 | Non-resident $108

AGE:

14 and up

Centennial Park—Volleyball Courts Sportsplex member $139 Resident $144 | Non-resident $194

FEE:

LOCATION:

FEE:

Sportsplex—Fitness Center

FEE:

Sportsplex member $115 Resident $120 | Non-resident $170

PROG#: 101103 101104

DATE:

PROG#: 101004 101005

DATE:

DAY:

Jun 5-Jul 17 Jul 24-Aug 28

PROG#: 101105 101106

DATE:

Jun 1-Jun 26 M,W,F

Jul 6-Jul 31

M,W,F

Jun 2-Jul 14 Jul 21-Aug 25

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