2026 Summer ProgramGuide_Master

CHINESE INTERNAL ENERGY ARTS

TAI CHI CLASS Through a series of slow, gentle movements and physical postures, you will achieve controlled breathing and a meditative state of mind. No class June 30.

INSTRUCTOR: Dennis Newport PROG#: 101006 DATE: Jun 2-Jul 14 DAY/TIME:

Tuesday / 2:30 PM-3:25 PM

AGE:

14 and up

LOCATION:

Sportsplex—Fitness Center

FEE:

Sportsplex member $67 Resident $72 | Non-resident $108

QIGONG CLASS A Chinese system of physical exercises and breathing techniques related to Tai Chi. Qigong exercises and meditation will be taught. Dennis, instructor, has been a master practitioner of movement arts for 15 years. No class June 30.

INSTRUCTOR: Dennis Newport PROG#: 101028 DATE: Jun 2-Jul 14 DAY/TIME:

Tuesday / 1:30 PM-2:25 PM

AGE:

14 and up

LOCATION:

Sportsplex—Gymnastics Studio Sportsplex member $67 Resident $72 | Non-resident $108

FEE:

67 SPORTSPLEX