2026 Summer ProgramGuide_Master

MASSAGE Orland Park Health & Fitness Center hosts a unique combination of wellness and fitness services, including Massage Therapy. Massage therapy is not only used to relax and renew, but also for pain management. Our massage therapists are here to serve you with effective treatments for a variety of conditions. Book a massage for yourself or a loved one today. DATE: Ongoing LOCATION: Orland Park Health & Fitness Center

KOBIDO FACIAL MASSAGE

LYMPHATIC DRAINAGE MASSAGE Who Would Benefit This massage involves light and expert movements that encourage lymph flow, reducing fluid retention and improving immune function. It has been shown to be particularly beneficial for those experiencing swelling, fatigue, stress or post-surgical recovery. LYMPHATIC DRAINAGE MASSAGE (60-MINUTE) A precise technique designed to stimulate the lymphatic system, help the body remove toxins, reduce swelling and enhance overall well-being. By promoting better circulation and detoxification, this massage can leave you feeling lighter, more energized and deeply relaxed.

A Kobido Facial Massage brings great relaxation to the nervous system, thus successfully reducing the effects of stress on the body, headaches, insomnia and fatigue. Depending on the lymph, muscles and skeleton, the therapist will need to move their fingers and hands slowly or quickly, and sometimes gently trace or apply strong acupressure, which requires various techniques. Because the muscles and skin return to their original position, the sagging is improved and the eyes open clearly, promoting natural lifting after treatment. The therapist will also massage the neck, upper back and shoulders, as these areas are all connected and will improve the effectiveness of the massage. Red light therapy is included in this massage. DATE: Ongoing LOCATION: Orland Park Health & Fitness Center

Massage packages that have been purchased are exclusively for the use of the buyer.

Member

Resident Non-resident

STANDARD 60 Minutes 90 Minutes

Member

Resident Non-resident

$70

$75

$85

$100

$105

$115

$107

$112

$122

Member

Resident Non-resident

KOBIDO FACIAL MASSAGE (60-MINUTE) Member

30-MINUTE MASSAGE PACKAGES 4 Sessions $144 $164

Resident Non-resident

$204 $392 $564

1 Session 4 Sessions 8 Sessions

$95

$100 $392 $768

$110 $432

8 Sessions 12 Sessions

$272 $384

$312 $444

$360 $705

$848 12 Sessions $1,032 $1,128 $1,248 KOBIDO PLUS MASSAGE (90-MINUTE) Enjoy a 30-minute Target Therapy Massage designed to provide therapeutic relief to targeted areas. The massage will be followed by a 60-minute Kobido Facial Massage for the ultimate treatment. Member Resident Non-resident $125 $130 $140

TARGET THERAPY Designed to provide therapeutic relief to targeted areas. 30 Minutes $38 $43 EXPRESS THERAPY This 15-minute massage on a chair or table is concentrates on your back, neck, shoulders, arms and hands to relieve tension. 15 Minutes $17 $22 $32 Pricing subject to change. Please call Center at 708.226.0555. $53

60-MINUTE MASSAGE PACKAGES 4 Sessions $272 $292

$332 $648 $948

8 Sessions 12 Sessions

$528 $768

$568 $828

90-MINUTE MASSAGE PACKAGES 4 Sessions $420 $440

$480

8 Sessions $944 12 Sessions $1,212 $1,272 $1,392 $824 $864

ADD-ON SERVICES

Add-on service is in addition to the cost of your massage therapy fee.

$12

CUPPING $20 Silicone cups are used to massage muscles and tissue using a vacuum-like seal of negative pressure to promote circulation, elongate muscles and tissue under the skin and promote physical change. Great for muscle aches and pains, tightness, increase flexibility and help with posture. HOT STONE $25 Hot stones heat the muscles as they are worked throughout the length of the body.

$20

LED LIGHT THERAPY (10 MIN. PER AREA)

PRENATAL

A specialized type of massage therapy tailored to the physical and emotional changes experienced during pregnancy. $20 Enhance your massage with sustained, slow and deliberate strokes to target deeper layers of muscles and connective tissues. DEEP TISSUE

Stimulates the production of collagen and elastin, improving the appearance of skin. Reduces inflammation and accelerates wound-healing activity. EXFOLIATION SCRUB HANDS OR FEET/HANDS AND FEET $10/$15 Awaken circulation while removing dry, dull skin to reveal satin smooth texture.

71 ORLAND PARK HEALTH & FITNESS CENTER