24 OP Winter Senior Newsletter

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A PUBLICATION FOR ORLAND PARK SENIORS SENIORS WINTER 2024

Winter Safety

Resident Feature

Learn important Winter safety tips for you and your family!

Read the resident feature on 107 year old Connie Gurgone.

PG. 8

PG. 18

TABLE OF CONTENTS

VILLAGE OF ORLAND PARK MEETING OF THE VILLAGE BOARD Village Hall Board Room, 14700 S. Ravinia Ave.

INTRODUCTION

COMMUNITY INTEREST

VETERANS VIEW VETERANS INFORMATION

CALENDAR OF EVENTS UPCOMING EVENTS

Upcoming Meetings

HERITAGE SITES VIEW HERITAGE SITES INFORMATION

MAYOR KEITH PEKAU LETTER FROM THE MAYOR

Committee of the Whole - 6 p.m. Board of Trustees - 7 p.m.

January 6 January 20 February 3 February 17

March 3 March 17 April 7 April 21

Meeting agendas are available at orlandpark.org/agenda

RESOURCES & ACTIVITIES

POLICE & SAFETY

Broadcasted live on the Village’s YouTube channel, youtube.com/@villageoforlandpark

POLICE CHIEF ERIC ROSSI LETTER FROM THE CHIEF

PATHLIGHTS COMMUNITY RESOURCES

UPCOMING EVENTS

COMMUNITY POLICE COMMUNITY EVENTS

RESIDENT FEATURE READ ABOUT RESIDENT CONNIE GURGONE

DECEMBER 31 CHILDREN’S NEW YEAR’S CELEBRATION - Franklin Loebe Center, 10:30 a.m. - 12:30 p.m. JANUARY 16 SOUTHWEST JOB FAIR - Tinley Park Convention Center, 11 a.m. - 2 p.m.

WINTER SAFETY FIRE & OTHER WINTER SAFETY TIPS

SPORTSPLEX SENIOR MEMBERSHIP AND UPCOMING CLASS INFORMATION ORLAND PARK HEALTH & FITNESS CENTER SENIOR MEMBERSHIP AND UPCOMING CLASS INFORMATION

FEBRUARY 8 VICTORIAN VALENTINE TEA

- Senator John Humphrey House, 11 a.m. - 12:30 p.m.

ORLAND PARK PUBLIC LIBRARY UPCOMING OPPL EVENTS

MARCH 15 VINTAGE LUNCHEON - Senator John Humphrey House, 11 a.m. - 1 p.m.

2 p.m. - 4 p.m.

You can find the digital interactive versions of the Senior Newsletter online for your convenience. Visit www.orlandpark.org/newsletter SENIOR NEWSLETTER

Water Billing..................................................... (708) 403-6175 Register for Programs....................................... (708) 403-5000 Non-Emergency Police ................................... (708) 349-4111 Mayor’s Office................................................. (708) 403-6160 General Information........................................ (708) 403-6100 Got Questions?

orlandpark.org

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LETTER FROM THE MAYOR

Additionally, I would like to thank our entire Police Department for all that they do to keep us safe. The last 6 years have the lowest index crimes in the 31-year that we have been tracking index crimes. It led to us having #2 lowest property crime rate and #5 lowest violent crime rate out of the 360 largest suburbs in the United States and the lowest violent crime rate for towns over 50,000 people in the State of Illinois. We also have the safest mall in the Chicagoland area thanks to the OPPD’s fine work. I want to extend my thanks to everyone who attended the mayor’s events in 2024. These events are great ways to learn all about the happenings in the Village, as well as great opportunities to ask me questions in person. Be on the lookout on the Village website and social media for information on the next event. I look forward to seeing familiar faces and those of you who may be attending for the first time in 2025. Please visit page 8 for important winter safety information. Winter is often a treacherous time for seniors and their families. This important information covers fire safety and everything you may face during the winter months. Please take every precaution you can to prevent falling! The

Village of Orland Park has many other tips and information available on the Village’s website at orlandpark.org/ coldsafety. Just because it’s cold outside doesn’t mean you can’t remain active. If you are looking for a great way to incorporate a bit of exercise into your routine, take a look at some of the great adult and senior programs offered by the Orland Park Health and Fitness Center and Sportsplex highlighted in this newsletter on pages 20-27. for all you do to make Orland Park the wonderful community it is today. The senior population in Orland Park continues to be an integral part of the fiber of our community. I am amazed by your influence, strength and the example each of you set for the rest of the community. As we head into 2025, I want to thank each and every one of you As always, if you have questions and/or suggestions, please reach out to any of the Village’s departments directly or visit us online at orlandpark.org. Have a wonderful New Year’s and a healthy and safe 2025!

MAYOR

Keith Pekau

VILLAGE CLERK

Brian L. Gaspardo

TRUSTEES

William R. Healy

Cynthia Nelson Katsenes

Dear Orland Park Seniors,

Michael R. Milani

We’ve had an exciting winter season here in Orland Park already! From weather highs and lows to the fantastic Christmas events, it was great seeing everyone out and about and taking it all in. 2024 was a year full of exciting changes at the Village, including the new permanent stage at Centennial Park West. With tens of thousands of visitors attending our CPW concerts, Market at the Park and of course, the Taste of Orland Park, Centennial Park West will be the focal point of entertainment in our region for years to come. Schussler Park has blossomed into a sports hub for all to enjoy. The park has received nothing but high praise from the community. With the All Inclusive Playground installation scheduled for 2025, Schussler Park will be a place for everyone in Orland Park.

Sean Kampas

Brian J. Riordan

Joni J. Radaszewski

VOPTV

Let’s Connect!

| VillageofOrlandPark

Orland Park Television broadcasts live board meetings, programs and announcements to the Village of Orland Park. Available to Comcast Xfinity and AT&T U-Verse cable television subscribers in Orland Park and parts of Palos Park, Orland Park TV exists to offer viewers a high-quality source of information about the programs and services offered by the Village of Orland Park.

Events, fun highlights of the community and important

We want to hear from you! There are many ways to communicate with Village staff and your local representatives. From stopping by any Village building, giving us a call, interacting on social media or sending us an email, we appreciate and encourage community input. The Village of Orland Park website has a wealth of information available in just a few clicks. Looking for meeting dates and times? Want to know what events are happening around town? Check our website for this up-to-date information. | orlandpark.org WEBSITE

information are featured on our page. Give us a “follow” to stay up-to-date on all that’s happening.

| VillageofOrlandPark

Check out the many videos featuring local events, cable

programs and updates from the Mayor. Catch our board meetings and events LIVE and be sure to subscribe to be notified when we go live.

| villageoforlandpark

Captures fun and lighthearted sights around Orland Park, as well as keeping the community up-to date on Village happenings.

| VillageOrlandPK

Receive timely posts about events, traffic, public announcements and more.

Keith Pekau | Mayor

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orlandpark.org

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LETTER FROM THE CHIEF OF POLICE

Dear Orland Park Seniors,

This fall, the Orland Park Police Department held its annual Senior Luncheon at the Orland Park Civic Center. The event covered a wide array of topics pertinent to Orland Park Seniors. Our Second Annual Southwest Suburban Safety meeting was held at Village Hall. This informational event allowed local agencies to provide updates on safety in the region and residents to ask questions. It’s important to the department to host events like these in the community. Keeping Orland Park informed helps keep us all safer. You can view a recording of both events on the Village’s YouTube channel. I want to personally thank the families and friends who took the time to attend our community outreach events in 2024. As we continue our outreach programs in 2025, we invite you to stay active and participate. Our department events are not only excellent ways

to stay in touch with safety in Orland Park, but also foster and grow relationships with our officers. Please take the time to follow the Orland Park Police Department on Facebook, X or Instagram to stay up-to-date on important safety information, programs and events. Thank you for your support of the men and women of the Orland Park Police Department as we continue to do our absolute best to provide optimum safety and security services to the Orland Park community.

Incident reporting system for all non-emergency communications

The safety of residents and guests in Orland Park is the first and foremost priority for the Orland Park Police Department. We are proud of the fact that the Village of Orland Park has seen Index Crimes continue to drop below our 25-year average and crime in Orland Park has continued to decrease. With that being said, we must remain actively aware of those who seek to commit crimes in the Orland Park area. We ask that you, as residents of the community, do your part to let us know if you see anything that may seem odd or gives you concern. As always, we ask that if you SEE SOMETHING, SAY SOMETHING and give us a call at (708) 349-4111 for non emergencies or 9-1-1 in the event of an emergency.

OP311: VILLAGE SERVICES

Improves responsiveness to citizen requests

OP311 is a non-emergency system used to report Village concerns such as potholes, noise violations and broken streetlights. Residents often don’t know which department to call, however, OP311 helps eliminate that confusion. Simply submit a request on orlandpark.org through the OP311 Portal. You may enter code enforcement related requests anonymously. All other requests require registration. Registering allows a resident to view all of their submitted requests and receive updates about their requests via email. To register, open the OP311 Portal and click on the login button. Within the Login screen, click on the Register button and fill out the requested information.

OP311 allows users to submit requests and check incident history

Provides follow-up tracking and documentation for reporting

Eric Rossi | Chief of Police

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orlandpark.org orlandpark.org

orlandpark.org

COMMUNITY

SENIOR LUNCHEON

CITIZENS’ POLICE ACADEMY

The Orland Park Police Department hosted its annual Senior Luncheon at the Orland Park Civic Center on October 14. The event allowed senior residents to listen to updates on public safety in the Village and ask the department questions. A recording of the meeting can be found on the Villages YouTube channel, youtube.com/@Villageoforlandpark

The annual Orland Park Police Department’s Citizens’ Police Academy (CPA) was held Monday, November 11 at the Orland Park Police Department Timothy J. McCarthy Building. Attendees were able to see some of the responsibilities police officers have, as well as view presentations on traffic stops, DUIs, and evidence collection.

SOUTHWEST SUBURBAN SAFETY FORUM Orland Park, Tinley Park and Cook County Commissoner Sean Morrison co-hosted the second annual Southwest Suburban Safety Forum on December 4. It was an informative evening full of fantastic questions and conversation about keeping our suburbs safe. For those who missed the event, a recording of the meeting can be found on the Villages YouTube channel, youtube.com/@Villageoforlandpark

CRISIS CENTER FOR SOUTH SUBURBIA

In partnership with the Crisis Center for South Suburbia in Tinley Park, the Orland Park Police Department held a donation drive within the police department throughout the month of October. On November 8, Investigator Nickel and Officer Catchings gathered all the donations and made sure they were safely dropped off at the center.

orlandpark.org

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WINTER SAFETY

WINTER FIRE SAFETY TIPS

The below tips help teach what to do before, during and after a storm to help keep you and your family safe from a winter fire.

Test all smoke alarms. Do this at least once per month. This way you will know they are working. Install carbon monoxide alarms in your home. Plan two ways out of the home in case of an emergency. Clear your driveway and front walk of ice and snow. This will provide easy access to your home. Make sure your house number can be seen from the street. If you need help, this ensures firefighters will be able to find you. Be ready in case the power goes out. Have flashlights on hand. Also, have battery-powered lighting and fresh batteries. Never use candles. Stay aware of winter weather. Listen to the television or radio for updates. Watch for bulletins online. Check on neighbors. Check on others who may need help. Generators should be used outdoors. Keep them away from windows and doors. Do not run a generator inside your garage, even if the door is open. Stay away from downed wires. Report any downed wires to authorities. Be ready if the heat stops working. Use extra layers of clothes and blankets to stay warm. If you use an emergency heat source, keep anything that can burn at least 3 feet away. Turn portable heaters off when you leave the room. Turn them off when you go to bed.

These safety tips are provided by the National Fire Protection Association and the Orland Fire Protection District.

orlandpark.org

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VETERANS

Orland Park Veterans Center Dedication

A LOOK BACK: Veterans Day Celebration

On Veterans Day, the Village dedicated its new Veterans Center. The new Veterans Center, located at 14671 West Avenue, will house meetings for the American Legion Post 111, VFW Orland-Palos Post 2604, Veterans Voices and Disabled American Veterans (DAV), in addition to the Orland Park Veterans Commission. Welcome to your new home!

VILLAGE OF ORLAND PARK VETERANS DAY PROGRAM

On Monday, November 11, the community came together to honor our veterans at the Orland Park Civic Center. The event featured a presentation of colors by Veterans Voices, moving words from Mayor Keith Pekau and Veterans Program Coordinator Dan Marsan and singing of the national anthem and God Bless America by Theresa Kolssak

MEDAL OF HONOR MUSEUM: THE VALOR EXPRESS

The Valor Express Medal of Honor Museum visited the Village at Carl Sandburg High School on November 16. Attendees were treated to a presentation about the museum from Colonel Michael Caldwell, Medal of Honor recipient Alan Lynch as well as a message from Mayor Keith Pekau. It was a great time to learn about the Medal of Honor recipients’ stories of valor, and the work made to remember their stories.

Who do I contact for additional questions?

Have you registered for the 2025 Hometown Heroes Banners?

For questions or inquiries, please contact the Orland Park Veterans Program at (708) 403-6115 or email veterans@orlandpark.org.

The 2025 Hometown Heroes Banners will line up on Ravinia Ave & 159th. Register your veteran at orlandpark.org/veterans.

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orlandpark.org

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ORLAND PARK HERITAGE SITES

The Orland Park Heritage Sites aim to inspire a sense of community by offering engaging and educational displays and programs and by collecting and preserving artifacts that document the history of the Orland area and its relationship to local, state and national history. The area we know today as Orland Park was first settled in the 1830s. The Village of Orland Park was incorporated in 1892 with Senator John Humphrey serving as the first Village President.

The Village of Orland Park invites you to contribute to local history by signing up for an Orland Park Heritage Sites annual membership! Your membership will support exhibits, programs and preservation projects. A membership also provides free or discounted prices on special events and programs. Memberships may be purchased at the Sportsplex office, Village Hall cashier’s office or online at orlandpark.org/heritagesites. HERITAGE SITES MEMBERSHIP

Resident: $15 Individual / $25 Family Non-Resident: $20 Individual / $30 Family

DONATE TODAY! The Village of Orland Park has a large

VILLAGE HALL DISPLAY CASES

collection of artifacts pertaining to the history of the area. The archival collection includes letters, documents, maps, blueprints, diaries, books and photographs. The three-dimensional and textile collection consists of historic clothing, uniforms, quilts and household textiles, (such as doilies, furniture, china and glassware) sports memorabilia and farming equipment. The Village is always looking for items that are significant to local history. Below is a list of some of the current items we are in search of: • Carl Sandburg High School yearbooks • Plat books or maps of the Orland Park area • Village directories • Photographs of businesses (current or businesses that are no longer in operation), street views, homes and families • Old local business ads or receipts • Postcards received by or sent by Orland Park families • Textiles If you have something you would like to donate, please call (708) 403-6268, or email epaulson@orlandpark.org

The Village Hall display cases have been updated to reflect the holiday season. The current Christmas display will run until mid-January. The next mini exhibit will focus on health, wellness and beauty, and it will be up from January until the end of March.

Vintage Luncheon at the Humphrey House SATURDAY, MARCH 15 11 a.m. - 1 p.m., 2 - 4 p.m. | Humphrey House

Travel back in time to the turn of the century and join us for a customized, vintage luncheon at the Humphrey House! Many dishes will be created using recipes from the Village of Orland Park’s extensive collection. Guests will also be treated to a costumed performance and are welcome to join in on the fun by dressing in period attire. PROG# 98770 11a.m. - 1 p.m.; PROG# 98771 2 - 4 p.m. PRICES:

Member $32 Resident $37 Non-Resident $42

May Day Celebration SATURDAY, MAY 3 12 - 2 p.m. | Stellwagen Farm

Celebrate the arrival of spring by celebrating the Victorian tradition of May Day at Stellwagen Farm! Traditionally celebrated on May 1, this historic holiday stems from the ancient Roman festival of Beltane. Festivities will include folk dancing, a maypole, flower-themed activities and more!

PRICES: FREE

orlandpark.org

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PATHLIGHTS

Aging alone is an increasingly common experience for older adults, the prevalence is influenced by factors including longer life expectancies and societal shifts that impact family dynamics and support structures. While some enjoy the peace that solitude can bring, for many, reality includes bouts of loneliness that can have serious physical and emotional consequences. To support older adults who are aging alone, understanding the impacts of loneliness and developing strategies to counteract them is essential. Loneliness can increase the risk of dementia by 50% and increase the risk of hospitalization by 68%. Common warning signs can include weight loss or poor dietary decisions, lack of interest in socializing, skipping or forgetting medication or hoarding, clutter and disrepair in the home. The key to combating loneliness is intentional connection and community-building. Whether through social groups, technology, pets or volunteer work, there are paths to make aging independently an enriching chapter of life. Proactive engagement, coupled with awareness and supportive resources, can transform the experience of aging alone from one of isolation to one of resilience and connection AGING ALONE: COMBATING LONELINESS AND EMBRACING CONNECTION

For more than 49 years, we have guided individuals, caregivers, families and friends along the best path to aging – providing resources, advocacy programs and services needed to live with independence and dignity in the community. Pathlights keeps people connected with events, in-person and virtual. Add monthly support groups to your schedule and visit Pathlights.org often to find out about new events. There is no charge for these events. Visit Pathlights.org or call us at (708) 361-0219. Please call us Monday – Friday 9 a.m. – 5 p.m. CONTACT

ABOUT

Pathlights, formerly known as PLOWS Council on Aging, helps navigate and celebrate aging in the Southwest Suburbs of Cook County.

*The Village of Orland Park includes information from Pathlights, a senior service organization, in this quarterly Senior Newsletter for the benefit of our residents. It’s important to note that the content, programs, or services offered by Pathlights are independent and not directly overseen or endorsed by the Village of Orland Park.

The Village of Orland Park assumes no responsibility or liability for the accuracy, completeness or effectiveness of the information provided by Pathlights. Individuals are encouraged to independently verify and assess the suitability of any programs or services mentioned in this newsletter.

For specific inquiries or concerns related to Pathlights’ offerings, please contact Pathlights directly at (708) 361-0219.

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orlandpark.org

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PATHLIGHTS

CAREGIVER SUPPORT THROUGH PATHLIGHTS

Pathlights is a non-profit resource center with case managers who focus on caregivers’ well-being, providing opportunities for respite services to give 24/7 caregivers a break, self-care trainings, support groups and more.

10 a.m. | Every 3rd Wednesday of the Month CAREGIVERS CONNECTING, VIRTUAL VIA ZOOM

Our monthly support group gives you a chance to talk with other family caregivers in similar situations, share experiences, advice and words of encouragement. To register, contact Jenna at (708) 361-0219 or email jstock@pathlights.org

10:30 a.m. | Every 1st Wednesday of the Month MEMORY CAFÉ, ORLAND PARK PUBLIC LIBRARY Pathlights & Orland Park Public Library host Memory Café for people living with dementia and other forms of cognitive impairment and their care partners. Join this social activity and participate in an engaging activity! To register, contact Orland Park Library at (708) 428-5100. 11 a.m. | Every 4th Monday of the Month GRANDPARENTS RAISING CHILDREN SUPPORT GROUP, VIRTUAL VIA ZOOM Join grandparents and other relatives raising children for inspiration, encouragement and education about local resources. To register, contact Carletta at (708) 361-0219 or email cgatling@pathlights.org

How do I sign up for these events?

Register for monthly support groups by calling 708.361.0219 or email Lily at lruckman@pathlights.org and Jenna at jstock@pathlights.org. Please check our website, Pathlights.org/events, for more information.

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orlandpark.org

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RESIDENT FEATURE

Connie Gurgone: A Life Well-Lived and Celebrated in Orland Park In the Village of Orland Park, the longevity of its residents is not just a personal blessing, it’s a gift to the entire community. The Village is celebrating the life of Connie Gurgone, having a chance to interview the remarkable woman whose longevity and vibrant spirit has enriched the community. Born on October 11, 1917, in Chicago, Connie grew up in the Chinatown neighborhood above her family’s market. After graduating eighth grade, she worked in the store until her marriage at 28. She and her husband, Sam, shared 46 years of marriage, raising five children and creating plenty of memories. Her favorites being weekends dancing at local ballrooms with Sam, friends and attending church every day. Connie moved to Orland Park in 1996, where she continues to live independently in her condo. “I love Orland Park! It really is a beautiful suburb,” said Connie. “I wish my family would move here so we could be together all the time.” She remains active, filling her days with dancing, singing, cooking, decorating, praying and staying involved in her community. Her chores and activities motivate her to enjoy every day, saying,

“Life is what you make it. I like life! I enjoy it! I enjoy my family, I enjoy everything.” Connie has traveled extensively, enjoying cruises, trips around the U.S. and even a visit to Europe. One of her favorite adventures was a trip to Las Vegas, where she doubled down on her luck and won a jackpot. “My friend says, ‘Connie, is that your machine?’ And I go, goodness, that’s my machine!” Her family describes her as fun-loving, independent and passionate about food and entertaining, and most believe she will outlive them all.

107th Birthday Balloons

Grateful for her long life, Connie believes “How do you live longer?” is a silly question. “I got so tired of hearing that question, and I tell them, ‘How old am I? Well, I’m old enough to vote!’”

Thankfully, she indulged anyways.

“I’ll tell you what the trick is to a long life,” said Connie,

• • • •

Have a happy attitude.

If you get angry, don’t let it last.

Pray every day.

Refuse to live a boring life!

At the October 7 Village Board meeting, Mayor Keith Pekau declared October 11, 2024, Connie Gurgone Day. It’s a day meant to celebrate not just her 107 years, but the energy, humor and joy she shares with all who know her.

Connie at her condo in Orland Park

Connie celebrating her 107th birthday with her family

Mayor Keith Pekau presenting Connie with her proclamation at the October 7 Village Board Meeting.

orlandpark.org

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SPORTSPLEX

The Village of Orland Park Sportsplex is not a typical health club. As a municipal recreation facility, our mission is to serve and support you in the pursuit of a healthy lifestyle. Sportsplex offers an array of equipment and employs knowledgeable, certified staff whose focus is to help you achieve your wellness goals. See the Fall Recreation & Parks program guide for fitness and recreation opportunities!

Tuesdays & Thursdays, 9 - 9:55 a.m. Prog# 98563, January 7 - March 6 Prog# 98564, March 11 - May 15 Sportsplex - Aerobics Studio SENIOR BOOT CAMP

(708) 403-5000 11351 W. 159th Street

SENIOR MEMBERSHIP DUES Yearly (55+) Resident $262 3 Month (55+) Resident $111 Yearly (55+) Non-Resident $390

WHAT DOES YOUR MEMBERSHIP INCLUDE? • No initiation fees • Personal Health Assessment, equipment orientation and exercise prescription • Free weekly group exercise classes • Full access to over 130 pieces of equipment • Wide variety of strength equipment, treadmills and ellipticals with TV viewing capabilities • Locker rooms and towel services • Discounts on a variety of Sportsplex programs and personal training session

Do you lose your balance or have a fear of falling? This class will help improve balance, strength and cardiovascular endurance. Participants will work at their own pace and modifications will be made for those with an injury. No class March 25 & 27. Registration is required.

3 Month (55+) Non-Resident

$163

MONTHLY PLANS*

Sportsplex Member: $175 Resident: $180 Non-resident: $230

12 Month Resident

$28

12 Month Non-Resident

$36

*Members may prepay a 12-month membership (and save $) or they may set up monthly payments from their Discover, Visa, Mastercard, American Express or checking account. Payment schedules are only available for 12-month memberships.

orlandpark.org

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SPORTSPLEX CLASSES

Want to see a full list of classes? Visit bit.ly/sportsplex-register to see the full list of classes available at the Orland Park Sportsplex. Do I need to sign up for these classes? Yes, registration is required. You can sign up online (see instructions listed below) or in-person at Village Hall or Sportsplex. Online Sign Up Instructions To register for classes. visit the Village’s website at orlandpark.org/register.

Thursdays, 12:30 - 1:15 p.m. Prog# 98565, January 9 - March 6 Prog# 98566, March 13 - May 15 Sportsplex - Aerobics Studio SENIOR STRETCH

Join our Senior Stretch class to improve flexibility, balance and overall well-being in a supportive and relaxed environment. Perfect for all fitness levels, this gentle exercise program helps you stay active and energized at any age. No class March 27.

Sportsplex Member: $94 Resident: $99 Non-Resident: $149

PARKINSON’S/NEUROMUSCULAR EXERCISE CLASS

SENIOR TRI

Thursdays, 10 - 10:30 a.m. Prog# 98567, January 9 - March 6 Prog# 98568, March 13 - May 15 Sportsplex - Aerobics Studio

1:30 - 2:25 p.m. Mondays, Wednesdays (Jan. 6 - Mar. 5)

1:30 - 2:25 p.m. Fridays (Jan. 10 - Mar. 7)

1:30 - 2:25 p.m. Mondays, Wednesdays (Mar. 10 - May 14)

1:30 - 2:25 p.m. Fridays (Mar. 14 - May 16)

Program #98553 Sportsplex Member: $175 Resident: $180 Non-Resident: $230

Program #98555 Sportsplex Member: $94 Resident: $99 Non-Resident: $149

Program #98554 Sportsplex Member: $175 Resident: $180 Non-Resident: $230

Program #98556 Sportsplex Member: $94 Resident: $99 Non-Resident: $149

Learn all the aspects of training for a triathlon. Running, biking and rowing skills will be taught. Rowing will take the place of swimming. Have fun and develop a strong heart and body on our equipment and track. Balance and core work will be taught as well. No class March 27.

The focus of this exercise class is to improve mobility of individuals with Parkinson’s and other neurodegenerative diseases. When you’ve been diagnosed with Parkinson’s, it is very important to stay moving and keep active in order to maintain optimal function. Exercise has been shown to be helpful in maintaining mobility throughout the lifespan. This class provides safe strengthening exercises with an emphasis on postural awareness, breathing, balance and rhythmical movement. These exercises aim to increase joint mobility, range of motion, improve balance recovery, gait mechanics, prevent joint deformation and elevate overall strength and stamina.

Sportsplex Member: $49 Resident: $54 Non-Resident: $74

No classes on March 24, 26 & 28

orlandpark.org

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ORLAND PARK HEALTH & FITNESS

HEALTH & FITNESS CENTER

As a proud member of the Medical Fitness Association (MFA), we focus on health benefits and preventative care along with transformational exercise. We believe that both a healthy mind and body are essential to healthy living. That’s why we approach health and wellness from a medically integrated perspective. It’s all here for you at Orland Park Health & Fitness Center.

(708) 226-0555 15430 West Avenue

SENIOR MEMBERSHIP DUES

WHAT DOES YOUR MEMBERSHIP INCLUDE?

Individual (62+)

$71/ per month (Resident) $80/per month (Non-resident) $126/ per month (Resident) $140 per month (Non-resident)

• FREE fitness assessment and personalized exercise plan to help you achieve your goals • State-of-the-art fitness facility and equipment • Move Virtual Fitness Classes • Volt Guided Fitness • Access to Remote Health and Fitness Coaching • BodyScript™ Body Composition Analyzer • 70+ group exercise classes, FREE to members • Access to personal training and specialty programs led by our degreed and certified fitness specialists* • Indoor walking/running track • Locker rooms: towels, locker service, sauna, whirlpool and steam room • 25-yard lap pool, warm-water therapy pool • Kids Club – Child care services* • Basketball court

Couple (62+)

One-time enrollment fee of $75 for an individual and $125 for a couple. Includes fitness assessment and one-on-one orientation.

GUEST/ PUNCH PASS

Daily Pass

$12 Resident /$22 Non-resident

3 Visits 5 Visits

$32 Resident /$52 Non-resident

$48 Resident / $75 Non-resident

10 Visits

$85 Resident / $135 Non-resident

• Pickleball • FREE Wifi

*Additional fees apply

orlandpark.org

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OPHFC CLASSES

LAND SCHEDULE

AQUATIC SCHEDULE

View a full schedule of all available classes online at ophfc.com.

Perfect for those looking to make a splash by adding low-impact, high-energy aquatic exercise to your fitness routine. With less impact on joints, water creates natural resistance, which means every step is more challenging and helps tone your muscles! Residents: $12 OPHFC Lap Pool 10 - 10:45 a.m. Wednesdays Aqua Zumba

OPHFC Therapy Pool 9:15 - 10 a.m. Mondays, Wednesdays 10:15 - 11 a.m. Fridays Senior Aqua This class will focus on light cardiovascular conditioning along with basic aquatic toning exercises. Equipment will be used.

OPHFC Therapy Pool 10:15 - 11 a.m. Thursdays Aqua Arthritis

Ongoing Activity Call for Appointment | (708) 226.0555 | OPHFC Massage Therapy

Orland Park Health & Fitness Center hosts a unique combination of wellness and fitness services, including Massage Therapy. Book a massage for yourself or a loved one today!

Members

Residents

Non-Residents

This program is geared for individuals with mobility challenges such as arthritis, joint injuries or surgery. Class will consist of low-intensity exercises emphasizing range of motion with the aid of the water’s buoyancy and resistance. Exercises are designed by the NAF and are led by Certified Instructors.

30 Minutes 60 Minutes 90 Minutes

$38 $70

$43 $75 $112

$53 $85

A beginner yoga class designed to meet the needs of seniors and other participants with special needs. Chairs will be used. This class will last 45 minutes. OPHFC Gym Wednesdays/Fridays: 10:30 - 11:15 a.m. Mondays: 9:30 - 10:15 a.m. Gentle Yoga

$107

$122

Residents: $12 Non-Resident: $22 FREE for Members

Non-Resident: $22 FREE for Members

Residents: $12 Non-Resident: $22 FREE for Members

Calling all wannabe pickleballers! Are you new to pickleball or looking to improve your skills in a relaxed environment? Join our Beginner Pickleball practice and embark on your pickleball journey hassle-free! Learn the rules in a casual and friendly setting and meet new peers who share the same enthusiasm for pickleball. Paddles and balls will be provided. Your line judge will be here to facilitate all gameplay, and to call out of bound plays – watch those toes! Register now. Class capacity is eight participants. OPHFC Gym | Thursdays: 12 - 1:30 p.m. (Jan. 16 - Feb. 6), (Feb. 20 - Mar. 13), (Mar. 27 - Apr. 17), (May 1 - May. 22) Beginner Pickleball

OPHFC Lap Pool 11 - 11:45 a.m. Wednesdays, Fridays MS Aqua

This class is designed for individuals with MS. Participants will achieve improvements in muscular strength, balance, coordination and an increase in circulation. Water exercises help to reduce spasticity and maintain or improve joint flexibility and range of motion.

Residents: $12 Non-Resident: $22 FREE for Members

Members: 80 Residents: $85 Non-Resident: $95

orlandpark.org

26 | ORLAND PARK SENIORS

ORLAND PARK SENIORS | 27

ORLAND PARK PUBLIC LIBRARY

For the Orland Park Public Library calendar of events, scan the QR code below!

BEYOND THE BOOKS

Orland Park Public Library

The Orland Park Public Library serves the residents of the Village of Orland Park. The library moved into its award-winning 93,000 square foot building in September 2004. Patrons of all ages have access to a well rounded collection of both print and non print materials, educational and recreational programs, computers and instructional computer classes, excellent reference service, outreach programs for seniors and homebound patrons and story times for children.

Library Hours

Monday - Friday 9 a.m. - 9 p.m.

Saturday 9 a.m. - 5 p.m.

December 26 | 2 p.m. | Thursday THURSDAY CLASSIC MATINEE: MEET ME IN ST. LOUIS They sure don’t make ‘em like they used to. Whether you’re a film novice or a classic movie connoisseur, you’re welcome to join us on the fourth Thursday of the month for our Thursday Classic Matinee. Popcorn will be provided by Marcus Orland Park Cinema!

Sunday 1 - 5 p.m.

LIBRARY CARD REGISTRATION

Library Board Meetings

orlandparklibrary.org (708) 428-5100

Residents must provide a valid driver’s license or state ID with their Orland Park current address. If the driver’s license or state ID does not have the Orland Park address, a second document (from the list below) showing their Village of Orland Park address must be shown: • Current car registration • Natural gas, water or electric bill received in the last three (3) months • Current lease agreement • Property deed

The Library Board meets the third Monday of each month. All meetings are open to the public.

14921 South Ravinia Ave

Library cards are issued free to residents living within the corporate limits of the Village of Orland Park. Cards are issued for a period of five years. As of June 2022, only one form of identification is required when applying for a library card or when renewing an expired card. Residents of the Village of Orland Park may pre-register for a free Orland Park Public Library card online and place holds on materials. Visit catalog. orlandparklibrary.org/polaris to pre-register today.

December 27 | 2 p.m. | Friday Large Meeting Room 104 ELECTRONIC COOKING DEVICES DEMO

Want to learn more?

The Orland Park Public Library offers a variety of services for adults. Join a book discussion, explore databases and historical documents, learn about technology, participate in the Veterans’ History Project and much more. Visit orlandparklibrary.org/services to browse the full list of adult services offered.

• Most recent property tax bill • Visa, MasterCard, Discover or

POP UP LOBBY CONCERT - JUSTIN PRINCE

American Express billing statement received in the last three (3) months

December 30 | 12 p.m. | Monday Lobby

Application forms must be completed and signed in person and verified by a library staff member. Library cards are valid for five years from the date of issuance.

orlandpark.org

28 | ORLAND PARK SENIORS

ORLAND PARK SENIORS | 29

Prsrt Standard U.S. Postage

Orland Park, IL Permit Number 33 PAID

VILLAGE HALL 14700 SOUTH RAVINIA AVENUE ORLAND PARK, IL 60462 orlandpark.org

VILLAGE FACILITIES

VILLAGE HALL 14700 South Ravinia Avenue (708) 403-6100 ORLAND PARK POLICE DEPARTMENT 15100 South Ravinia Avenue (708) 349-4111(non-emergency) Dial 9-1-1 for emergency ORLAND PARK CIVIC CENTER 14750 South Ravinia Avenue (708) 403-6200

ORLAND PARK HEALTH AND FITNESS CENTER 15430 West Avenue (708) 226-0555 VILLAGE OF ORLAND PARK SPORTSPLEX 11351 West 159th Street (708) 403-5000 PUBLIC WORKS DEPARTMENT 15655 South Ravinia Avenue (708) 403-6350

FRANKLIN E. LOEBE RECREATION CENTER 14650 South Ravinia Avenue (708) 403-6259

CENTENNIAL PARK AQUATIC CENTER 15600 West Avenue (708) 349-4386

WINTER WONDERLAND ICE RINK 15600 West Avenue (708) 403-5000

JOHN HUMPHREY HOUSE 9839 West 144th Place (708) 403-6268

STELLWAGEN FARM 17701 108th Avenue (708) 403-6268

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