25 OP Winter Senior Newsletter

Women’s Club: Mondays 10 a.m. - 12 p.m. Men’s Club: Fridays 10 a.m. - 12 p.m.

SENIOR CLUB

Senior Clubs are open to those ages 55 & up. Groups will meet each week at the Sportsplex to utilize the fitness center, walk the track, play volleyball, bocce ball and finish with some camaraderie with fellow Senior Club members. This is a great way to meet friends, be active and stay fit. Club enrollment includes use of locker rooms and towel service during the club meeting time.

• Member FREE • Resident $30 • Non-Resident $40

SENIOR BALANCE AND MORE

Tuesdays from 11:30 a.m. - 12:30 p.m.

Prog. #100497 Jan. 6 - Mar. 10 Member: $115 Resident: $120 Non-Resident: $170 Prog. #100498 Mar. 17 - May 19 Member: $103 Resident: $108 Non-Resident: $158

This Senior Balance class is designed to strengthen the muscles that are most important for balance: hips, legs and core. Using primarily body weight, you will learn exercises to improve balance that you can do anywhere. No class March 24.

Monday-Friday from 9 a.m. - 2 p.m. (excluding school holidays) Pickleball is offered at the Sportsplex, with beginner-focused play available on Mondays, Wednesdays and Fridays, and intermediate to advanced play scheduled for Tuesdays and Thursdays. Please note that two gym spaces may not be available every day, as court availability is dependent on Village programs and facility rentals. For court reservations & availability, call Kurt Heinlen at (708) 403-6284. Sportsplex hourly rates apply. PICKLEBALL

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