Fall 2021 Senior Newsletter

ACTIVITIES - FITNESS

A new look with new inspiration, Next Steps Fitness Programs ™ is now

Through healthcare provider-based referrals and guided exercise, MyFitRx pathways are designed to help you improve your level of physical activity and feel comfortable

Cancer Fitness

Functional Fitness   Orthopedic Fitness  Pulmonary Fitness   Weight Management Transitional Care 

Cardiac Fitness Cognitive Health Diabetes Fitness   Fit for Surgery 

and confident about fitness.

Ask your provider if a referral to MyFitRx is right for you . Begin any pathway today for just $ 99. (Members $49) Program is open to the community. Orland Park Health & Fitness Center membership not required.

Some prerequisites apply . Contact Orland Park Health & Fitness Center for details .

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