February 2021 Senior Newsletter

RESOURCES - PLOWS

RESOURCES - PLOWS

Caregivers Connecting Support Group

Memory Cafè

Mar 10 | 10:00 AM | Wednesday

Mar 17 | 10:00 AM | Wednesday

Registration required please contact: Catherine Stowers, Program Manager, PLOWS Council on Aging (708) 274-0052 or email c.stowers@plows.org. *Zoom link will be sent following registration. Join us from the comfort of your own home for our monthly Memory Café, a social gathering for people living with dementia and other forms of cognitive impairment and their care partners. Dial in by phone or Zoom in on the computer. This session features “Mindfulness Meditation and Mind/Body” with Jaci McCarty. Jaci has more than 15 years of experience in mindfulness and yoga and the program focuses on techniques for the mind/body connection, breathing, and movement. A LEGAL MAP FOR AGING WELL This event is FREE This event is offered via Zoom

Registration required please contact: Catherine Stowers, Program Manager, PLOWS Council on Aging (708) 274-0052 or email c.stowers@plows.org. *Zoom link will be sent following registration. Are you caring for an older relative, friend, or neighbor? Join our monthly support group and talk with others in similar situations, share experiences, advice, and words of encouragement. Dial in on your phone or visit by video with a computer. A LEGAL M FOR AGING W A Legal Map for Aging Well

Caregiver Stress-Busting Dementia Program Do you provide care for someone with Alzheimer’s disease or dementia? This program will teach Stress Management

Apr 7 | 11:00 AM | Wednesday

Registration required please contact: Catherine Stowers, Program Manager, PLOWS Council on Aging (708) 274-0052 or email c.stowers@plows.org. *Zoom link will be sent following registration. about your financial and legal health, too? Our presenter is Helen Mesoloras, JD, Elder Law Attorney and Partner at Dutton Casey & Mesoloras. 1.0 CE Credit for Illinois nurses, social workers, and counselors. Dial in by phone or Zoom in on the computer. We all hope to age well with excellent physical, cognitive, and mental health. Have you thought

Registration required please contact: Catherine Stowers, Program Manager, PLOWS Council on Aging (708) 274-0052 or email c.stowers@plows.org. *Zoom link will be sent following registration. Techniques, Relaxing and Coping Strategies. Dial in on your phone or visit by video with a computer.

ORLAND PARK SENIORS | 21 CHOICE OF TWO REMOTE SESSIO APRIL 7 AT 11 AM OR MAY 5 AT 6

orlandpark.org CHOICE OF TWO REMOTE SESSIONS IN 2021 APRIL 7 AT 11 AM OR MAY 5 AT 6 PM orlandpark.org

20 | ORLAND PARK SENIORS