October 2020 Senior Newsletter

ACTIVITIES - ONLINE

CAREGIVER STRESS BUSTING WORKSHOP

MEMORY CAFE Oct 14 | Wednesday Nov 11 | Wednesday Dec 9 | Wednesday 10:00 AM - 11:30 AM Online Via Zoom or Dial in by Phone

TBD Online Via Zoom or Dial in by Phone

Do you provide care for someone with Alzheimer’s disease or dementia? Join us from the privacy of your home for 90 minutes every week for 9 consecutive weeks. This free program focuses on stress management techniques and relaxation and coping strategies for family caregivers. THERE IS NO FEE FOR THIS CLASS BUT REGISTRATION IS REQUIRED Zoom link will be sent following registration CONTACT: Catherine Stowers, Program Manager, PLOWS Council on Aging to sign up: PHONE: 708.274.0052 EMAIL: c.stowers@plows.org

Join PLOWS Council on Aging and Community Nutrition Network from the comfort of your own home for our Memory Café, a social gathering for people living with dementia and other forms of cognitive impairment and their care partners.

THERE IS NO FEE FOR THIS CLASS BUT REGISTRATION IS REQUIRED Zoom link will be sent following registration CONTACT: Catherine Stowers, Program Manager, PLOWS Council on Aging to sign up: PHONE: 708.274.0052 EMAIL: c.stowers@plows.org

16 | ORLAND PARK SENIORS

orlandpark.org