2024FallProgramGuide_FlippingBook_v4

for Beginners

Designed as an introduction to the practice of yoga. Class

NEW

moves at a slower pace than an all levels class and focuses on developing clear and safe alignment in foundational poses. Come to learn, play and maybe even break a sweat in a supportive environment. No class November 25 & 28. INSTRUCTOR: Erika Muszynski (Monday) Dina Adamski (Thursday) AGE: 14 and up LOCATION: Sportsplex—Aerobics Studio

DAY/TIME:

Monday / 7 PM-7:55 PM

PROG#:

98376

DATE:

Sep 9-Oct 28

FEE:

Sportsplex member $78 Resident $83 | Non-resident $125

PROG#:

98377

DATE:

Nov 4-Dec 16

FEE:

Sportsplex member $58 Resident $63 | Non-resident $95

DAY/TIME: Thursday / 6 PM-6:55 PM LOCATION: Sportsplex—Fitness Center PROG#: 97853 DATE: Sep 12-Oct 31 FEE: Sportsplex member $78 Resident $83 | Non-resident $125 PROG#: 97854 DATE: Nov 7-Dec 19 FEE: Sportsplex member $58 Resident $63 | Non-resident $95

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