April 2022 Senior Newsletter

LAND SCHEDULE

To view a full land schedule online at ophfc.com.

Massage Therapy

Ongoing Activity Call for Appointment | OPHFC

Orland Park Health & Fitness Center hosts a unique combination of wellness and fitness services, including Massage Therapy. Book a massage for yourself or a loved one today!

Members Residents Non-Residents

A beginner Yoga class designed to meet the needs of seniors and other participants with special needs. Chairs will be used. This class will last 45 minutes. May 4 - August 31 10:30 A.M. - 11:15 A.M. | Wednesday OPHFC Studio B Gentle Yoga

30 Minutes $40 60 Minutes $60 90 Minutes $95

$45 $65

$55 $75

$100

$110

Adult Dance Classes (45-Minute & 1-Hour Classes)

Resident fee is $10 FREE for Members

45-Minute: Times Vary 1-Hour: 5 P.M. - 6 P.M. CAC & FLC - Dance Studios

These classes will be a great workout while learning about ballet, tap or jazz. Beginner classes will introduce the fundamentals of basic steps, choreography and terminology while the intermediate tappers will work on more challenging steps and combinations. Please wear comfortable clothing. Tap, ballet or jazz shoes are required.

May 5, 2022 | 12 P.M. | Lobby

Cost: FREE Prizes: FitFunds, guest passes & more! Join us for five rounds of Bingo and have a good time with other OPHFC members celebrating Cinco de Mayo.

1-Hour | Through Jun 4 Resident fee is $16 Non-resident fee is $24

45-Minute | Through Jun 4 Resident fee is $16 Non-resident fee is $24

ORLAND PARK SENIORS | 33

orlandpark.org