July Senior Newsletter 2022

TASTY RECIPE

Jason Ison

A photo of Chef Jason Ison and nutritionist Erin West demonstrating how to make his popular strawberry parfait accompanies this release.

Smith Crossing Excutive Chef

30 MINS

TOTAL TIME:

12 Servings

YIELD:

DIRECTIONS:

Prepare strawberries by placing frozen fresh berries in food processor and blend until pureed. In a small saucepan, combine cornstarch and strawberry puree. Mix well. Bring mixture to a boil. Then, cook and stir for two minutes, or until thickened. Transfer to a large bowl and refrigerate until chilled. Make strawberry cream by setting aside 1 cup of strawberry mixture. Add condensed milk and orange juice to remaining mixture chilled in a large bowl. Add a few drops of red food coloring to make the strawberry color brighter. Stir until blended. Whip cream, then carefully fold into mixture. Refrigerate until you are ready to assemble. Assemble parfaits by spooning 1/4 cup strawberry cream mixture into each of 12 parfait dishes or cocktail glasses. Layer each with 4 teaspoons of reserved strawberry mixture and top with 1/4 cup of the cream mixture. Refrigerate until serving. Add toppings to make your parfaits unique by topping them with chocolate shavings, sprinkles or candy!

1.

STRAWBERRY MOUSSE PARFAITS Strawberries are more than a delicious treat. They are rich in antioxidants that protect cells against free radicals, which contribute to heart disease and cancer. They also can help lower blood sugar. Strawberries also are rich in vitamin C, which strengthens the immune system, as well as manganese that aids in bone health and reduces inflammation and folate for healthy cell growth and red blood cell production.

2.

INGREDIENTS:

Pints fresh frozen strawberries Tbsp cornstarch 14 oz can of sweetened condensed milk Tbsp orange juice Cups heavy whipping cream *Optional toppings: Red food dye, chocolate shavings, sprinkles, crushed candies

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