2022FallBrochure_FlippingBook

PILATES REFORMER GROUP TRAINING SPECIAL INSTRUCTOR:

Deborah Geghen | TIME: 9:00a-9:55a | AGE: 14 and up

LOCATION:

Sportsplex—Fitness Center

10-WEEK GROUP TRAINING SPECIAL | DATE: Sep 14-Nov 18 2-DAYS A WEEK—10 WEEK SPECIAL PROG#: 94053 DAY: Wednesday & Friday FEE: Sportsplex member $245 Resident $250 | Non-resident $300

1-DAY A WEEK—10 WEEK SPECIAL PROG#: DAY: 94051 Wednesday 94052 Friday FEE: Sportsplex member $120

Resident $125 | Non-resident $180

3-WEEK GROUP TRAINING SPECIAL | DATE: Nov 30-Dec 16

1-DAY A WEEK—3 WEEK SPECIAL PROG#: DAY: 94054 Wednesday 94055 Friday FEE:

2-DAYS A WEEK—3 WEEK SPECIAL PROG#: 94056 DAY: Wednesday & Friday FEE: Sportsplex member $70

Sportsplex member $33 Resident $38 | Non-resident $57

Resident $75 | Non-resident $113

PILATES MAX Pilates Reformer/Tower/Chair combo workout includes various exercises for stretching and lengthening of the muscles. Over 100 exercises can be done on the Pilates equipment which will work all muscle groups with accent on core. Great workout for all levels. No class September 19-24, November 21-25, and *December 24 (*Make-up class November 26).

INSTRUCTOR: Jennifer Echols AGE: 14 and up LOCATION:

Sportsplex—Fitness Center

SESSION I:

Sep 6-Nov 5

FEE:

Sportsplex member $127 | Resident $132 | Non-resident: $182

PROG#:

DAY:

TIME:

93997 93999

T

7:00a-7:55a

Sa

10:00a-10:55a

SESSION II: Nov 8-Dec 17* FEE:

Sportsplex member $94 | Resident $99 | Non-resident $123

PROG#:

DAY:

TIME:

94000 94001

T

7:00a-7:55a

Sa

10:00a-10:55a

PILATES JUMP & SCULPT Looking to boost your routine and kick it up a notch? Our jump boards will be used to add in plyometric sports performance training on the reformer. No class November 23.

INSTRUCTOR: Jennifer Echols DAY: Wednesday TIME: 6:00p-6:55p AGE: 14 and up LOCATION:

Sportsplex—Fitness Center

PROG#:

DATE:

FEE:

94045 94046

Sep 7-Oct 26

Sportsplex member $115 | Resident $120 | Non-resident $180

Nov 2-Dec 14 Sportsplex member $85 | Resident $90 | Non-resident $135

15 Sportsplex Fitness & Wellness