2024FallProgramGuide_FlippingBook_v8

This class will keep you moving while training your whole body and working every muscle. Class will use free weights and the BOSU for some core and glute work. Get ready to get in the best shape ever. No class November 25. Sportsplex member $58 Resident $63 | Non-Resident $95 , GLUTES & NEW INSTRUCTOR: John Olson DAY/TIME: Monday / 9:30 AM-10:25 AM AGE: 14 and up LOCATION: Sportsplex—Fitness Center SESSION I: Sep 9-Oct 28 PROG#: 97930 FEE: Sportsplex member $78 Resident $83 | Non-resident $125 SESSION II: Nov 4-Dec 16 PROG#: 97931 FEE:

WEIGHTS

35 SPORTSPLEX