24 OP Summer Senior Newsletter

ACTIVE AGING WEEK Mark your calendars and join us for the annual Sportsplex Active Aging Week October 21-24. The event is free to Seniors and will include raffles, t-shirts, snacks, pizza and more!

Thursdays, 10 - 10:50 a.m. September 12 -October 31 Sportsplex - Fitness Center C SENIOR TRI

Learn all the aspects of training for a triathlon. Running, biking and rowing skills will be taught. Rowing will take the place of swimming. Have fun and develop a strong heart and body on our equipment and track. Balance and core work will be taught as well. Register online at orlandpark.org/register.

Prog# 97858 Sportsplex Member $78 Resident #83

orlandpark.org

ORLAND PARK SENIORS | 21