24 OP Summer Senior Newsletter

LAND SCHEDULE

View a full schedule of all available classes online at ophfc.com.

Ongoing Activity Call for Appointment | (708) 226.0555 | OPHFC Massage Therapy

Orland Park Health & Fitness Center hosts a unique combination of wellness and fitness services, including Massage Therapy. Book a massage for yourself or a loved one today!

Members

Residents

Non-Residents

30 Minutes 60 Minutes 90 Minutes

$35 $66

$40 $87

$50 $81 $116

$101

$106

Calling all wannabe pickleballers! Are you new to pickleball or looking to improve your skills in a relaxed environment? Join our Beginner Pickleball practice and embark on your pickleball journey, hassle-free! Learn the rules in a casual and friendly setting and meet new peers who share the same enthusiasm for pickleball. Paddles and balls will be provided. Your line judge will be here to facilitate all gameplay, and to call out of bound plays – watch those toes! Register now. Class capacity is eight participants. There will be no class on Thanksgiving. OPHFC Gym | Thursdays: 12 - 1:30 p.m. (Oct. 17 - Nov 7), (Nov. 21 - Dec. 14) Beginner Pickleball

A beginner yoga class designed to meet the needs of seniors and other participants with special needs. Chairs will be used. This class OPHFC Gym Wednesdays/Fridays: 10:30 - 11:15 a.m. Mondays: 9:30 - 10:15 a.m. Gentle Yoga

will last 45 minutes. Resident fee is $12 FREE for Members

orlandpark.org

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