25 OP Winter Senior Newsletter

A PUBLICATION FOR ORLAND PARK SENIORS Winter Safety Learn about staying safe this winter! pg. 6 SENIORS WINTER 2025

TABLE OF CONTENTS

INTRODUCTION

COMMUNITY INTEREST

VETERANS VETERANS INFORMATION

CALENDAR OF EVENTS UPCOMING EVENTS

1

8

HERITAGE SITES HERITAGE SITES INFORMATION

MAYOR JAMES DODGE LETTER FROM THE MAYOR

12

2

RESOURCES & ACTIVITIES

POLICE & SAFETY

POLICE CHIEF ERIC ROSSI LETTER FROM THE CHIEF

WINTER HEALTH LEARN ABOUT STAYING ACTIVE DURING THE WINTER

4

14

WINTER SAFETY SENIOR WINTER SAFETY TIPS

6

PATHLIGHTS COMMUNITY RESOURCES

16

SPORTSPLEX SENIOR MEMBERSHIP AND UPCOMING CLASS INFORMATION ORLAND PARK HEALTH & FITNESS CENTER SENIOR MEMBERSHIP AND UPCOMING CLASS INFORMATION

20

22

ORLAND PARK PUBLIC LIBRARY UPCOMING OPPL EVENTS

24

You can find the digital interactive versions of the Senior Newsletter online for your convenience. Visit orlandpark.org/newsletter DIGITAL SENIOR NEWSLETTER

SCAN ME!

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VILLAGE OF ORLAND PARK MEETING OF THE VILLAGE BOARD Village Hall Board Room, 14700 S. Ravinia Ave.

Upcoming Meetings

Committee of the Whole - 6 p.m. Board of Trustees - 7 p.m.

January 19 February 2 February 16 March 2

March 16 April 6 April 20 May 4

Meeting agendas are available at orlandpark.org/agenda

Meetings are broadcasted live on the Village’s YouTube channel, youtube.com/@villageoforlandpark

UPCOMING EVENTS

FEBRUARY 7 CINDERELLA’S BALL - Orland Park Civic Center, 4:30 - 7:30 p.m. FEBRUARY 7 GLOW ON ICE - Winter Wonderland Ice Rink, 6 - 8 p.m. JANUARY 15 SOUTHWEST JOB FAIR - Tinley Park Convention Center, 11 a.m. - 2 p.m. JANUARY 17 TURKEY BOWLING - Winter Wonderland Ice Rink, 12 - 2 p.m. FEBRUARY 10 LUNCH WITH THE MAYOR: COOK COUNTY CLERK MONICA GORDON - Orland Park Civic Center, 11 a.m. - RSVP at mayorsevents@orlandpark.org

MARCH 28 LUCKY EGG HUNT - Centennial Park, 10 a.m. SHARP! MARCH 31 STATE OF THE VILLAGE - Orland Park Civic Center, 12 p.m.

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LETTER FROM THE MAYOR

2025. These gatherings are a great opportunity to stay informed, share ideas and ask questions in a relaxed, welcoming setting. I also want to thank State Rep. Nicole La Ha for spending time with residents at our Pancakes with the Mayor (and Santa) event. Please continue to check the Village website and social media for updates on events planned for 2026. I look forward to seeing familiar faces and welcoming those who may be attending for the first time. If you’re looking to stay active this winter, I encourage you to explore the many adult and senior programs available through the Orland Park Health and Fitness Center and Sportsplex. These programs offer a great way to stay moving, meet new people and maintain a healthy, active lifestyle. Staying connected with our senior community is very important to me. If you have questions, ideas or concerns, please don’t hesitate to reach out to me directly at jimdodge@ orlandpark.org or by phone at 708-403-6160. Thank you for your continued trust and support. It is truly an honor to serve you.

Dear Orland Park Seniors,

I hope you are doing well and staying warm this winter. It has been a busy and enjoyable season in Orland Park, and it has been great seeing so many of you out in the community, reconnecting with friends and taking part in Village activities. Over the past few months, we’ve shared many meaningful moments together, from honoring our veterans on Veterans Day to celebrating the holiday season throughout our parks and facilities. Most recently, the Christmas Tree Lighting, Festival and Parade brought neighbors together for food, music and holiday cheer. Moments like these remind us how fortunate we are to live in such a close-knit community, and they leave me feeling hopeful as we look ahead to 2026. Please take a moment to review the calendar on the previous page for events happening this winter and spring. The Village offers a wide variety of programs, outings and special events designed with our senior community in mind, providing opportunities to stay active, social and engaged throughout the year.

Jim Dodge | Mayor

Did you know?

The Board Meeting Brief is presented by Mayor Jim Dodge and offers a clear synopsis of Village Board meetings, providing transparency and updates. It is available online through the Village’s E-Newsletter. Subscribe at orlandpark.org/subscribe, or browse past versions of Briefs at orlandpark.org/BMB.

Thank you to everyone who joined me at Mayor’s events throughout the community in

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MAYOR

Jim Dodge

VILLAGE CLERK

Mary Ryan Norwell

TRUSTEES

William R. Healy Cynthia Nelson Katsenes Michael R. Milani Dina M. Lawrence John Lawler Joanna M. Liotine Leafblad

Pictured (L to R): Trustee Joanna M. Liotine Leafblad, Trustee Michael R. Milani, Trustee Cynthia Nelson Katsenes, Mayor Jim Dodge, Village Clerk Mary Ryan Norwell, Trustee John Lawler, Trustee William R. Healy, Trustee Dina M. Lawrence.

Orland Park Television broadcasts live board meetings, programs and announcements to the Village of Orland Park. Orland Park TV is available to Comcast channel 4 and AT&T U-Verse channel 99 cable television subscribers in Orland Park and parts of Palos Park. The channel exists to offer viewers a high-quality source of information about the programs and services offered by the Village of Orland Park. VOPTV

Let’s Connect! We want to hear from you! There are many ways to communicate with Village staff and your local representatives. Stop by any Village building, give us a call, interact with us on social media or send us an email! The Village of Orland Park website has a wealth of | orlandpark.org WEBSITE information available in just a few clicks. Looking for meeting dates and times? Want to know what events are happening around town? Check our website for all up-to-date information.

@VillageofOrlandPark

@VillageofOrland Park

@villageoforlandpark

@VillageOrlandPK

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LETTER FROM THE CHIEF OF POLICE

With shorter days ahead, please remember to keep outdoor lights on during evening hours and ensure your vehicles and homes are locked. If you notice anything unusual or concerning, please don’t hesitate to report it.

Please take the time to follow the Orland Park Police Department on Facebook, X or Instagram to stay up-to-date on important safety information, programs and events. Thank you for your support of the men and women of the Orland Park Police Department as we continue to do our absolute best to provide optimal safety and security services to the Orland Park community. Eric Rossi | Chief of Police Orland Park Warming Center The Orland Park Police Station, located at 15100 S. Ravinia Avenue, is the Village’s main warming center. During the winter months, residents are encouraged to monitor the weather, and to check on elderly and disabled relatives, friends and neighbors who may be more at risk to extreme cold.

As always, if you SEE SOMETHING, SAY SOMETHING. For non

Dear Orland Park Seniors,

The safety of residents and guests in Orland Park remains the top priority for the Orland Park Police Department. We are proud to share that Index Crimes continue to trend below our 25-year average, and overall crime in Orland Park continues to decline. As we welcome the winter season, we must remain vigilant. Seasonal changes can bring new opportunities for criminal activity, and we ask that you continue to be observant in your neighborhoods.

emergencies, call us at (708) 349-4111, and dial 9-1-1 in the event of an emergency. We are excited to announce that the department will be implementing a new pilot program beginning in February, 2026. The Cruise Lights Pilot Program will increase officer visibility as part of the department’s ongoing commitment to proactive, visible and community-focused policing. Learn more about this pilot program on page 5.

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CRUISE LIGHTS PILOT PROGRAM

The Orland Park Police Department will soon launch a new pilot program meant to increase officer visibility though the expanded use of cruise lights.

Expected to debut in February 2026, Cruise lights are designed to increase visibility without signaling an emergency response. Unlike traditional emergency lights, which are high intensity, flashing red and blue strobes often accompanied by a siren, cruise lights are steady, non flashing red and blue lights used without sirens. This feature is already equipped on department squad cars and will now be used more regularly during routine patrols. Residents and visitors may notice patrol vehicles displaying cruise lights as officers patrol commercial areas, business districts, parking lots and residential neighborhoods, particularly during evening and nighttime hours. Motorists are reminded that they are only required to pull over when a police vehicle displays flashing red and blue lights, especially when accompanied by a siren. When lights are steady and not flashing, officers are conducting routine patrols, and drivers should continue traveling normally. The Cruise Lights Patrol Program reflects the Orland Park Police Department’s ongoing commitment to proactive, visible and community-focused policing. As the initiative continues, the department welcomes resident feedback and encourages the community to share their perspectives as officers work to maintain a safe and welcoming environment throughout the Village. To share your perspectives, please call (708) 349-4111 or email communications@orlandpark.org.

SENIOR SUBSCRIPTION Do you know someone that would like to receive the Senior Newsletter? Please have them fill out this form and mail it to the address listed below to be added to the Senior Newsletter Mailing List so they don’t miss out on upcoming issues! Name: Address: Phone: Email:

Mail to: Village of Orland Park, Attn: Communications & Marketing, 14700 S. Ravinia Ave. Orland Park, IL 60462

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WINTER SAFETY

SHOVELING SNOW SENIOR WINTER SAFETY TIPS When the temperature drops, older adults run a higher risk of health problems and injuries related to the weather, including hypothermia, frostbite and falls in ice and snow. Like most things in life, it is bet ter to be prepared. Here are a few precautions everyone should take, especially older adults, during the winter. Snow shoveling is one of the many evils of winter. If you choose to shovel, take some precautions. Remember, when it’s cold outside, your heart works double time to keep you warm. Strenuous activities like shoveling snow may put too much strain on your heart, especially if you have heart disease. Shoveling can also be dangerous if you have problems with balance or have osteoporosis. Ask your healthcare provider whether shoveling or other work in the snow is safe for you.

FALLS It is easy to slip and fall in the winter, especially in icy and snowy conditions. Below is a list of precautions to take when braving the wintery conditions: •Make sure steps and walkways are clear before you walk. Be especially careful if you see wet pavements that could be iced over. •Clear away snow and salt your walkways at home, or hire someone to do it. •Wear boots with non-skid soles, as this will prevent you from slipping. •If you use a cane, replace the rubber tip before it is worn smooth. •Consider an ice pick-like attachment that fits onto the end of the cane for additional traction.

FROSTBITE Frostbite occurs when your body experiences damage to the skin that can go all the way down to the bone. Not surprisingly, extreme cold can cause frostbite. It is most likely to occur on body parts farthest away from your heart. Common places include your nose, ears, cheeks, chin, fingers and toes. In severe cases, frostbite can result in loss of limbs. People with heart disease and other circulation problems are at a higher risk. All parts of your body should be covered when you go out in the cold. If your skin turns red, dark or starts hurting, go inside right away.

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HYPOTHERMIA Hypothermia occurs when your body temperature drops to a dangerous level. Your body temperature can drop when you are out in the cold for an extended time because it begins to lose heat quickly. Older adults are at an increased risk of hypothermia due to changes that happen to your body with aging.

FIRES AND CARBON MONOXIDE POISONING

During the winter months, it is common to use the fireplace or other heating sources, such as natural gas, kerosene and other fuels. Unless fireplaces, wood and gas stoves and gas appliances are properly vented, cleaned and used, they can leak dangerous amounts of carbon monoxide—a deadly gas that you cannot see or smell. These and other appliances, such as space heaters, can also be fire hazards. WARNING SIGNS | If you think you may have carbon monoxide poisoning, get into fresh air and get medical care immediately. Symptoms include: headache, weakness, nausea or vomiting, dizziness, confusion or blurred vision.

Water Billing....................................................... Register for Programs........................................... Non-Emergency Police ....................................... Mayor’s Office.................................................... General Information............................................ Got Questions?

(708) 403-6175 (708) 403-5000 (708) 349-4111 (708) 403-6160 (708) 403-6100

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VETERANS

VETERANS

Veterans Updates VETERANS DAY CEREMONY

The annual Veterans Day ceremony brought the community together to honor those who have served our country and to recognize the 30th anniversary of the Ara Pacé Place of Peace Veterans Memorial. The event celebrated the service and sacrifice of local veterans and reflected the Village’s ongoing commitment to remembering their contributions. With tremendous gratitude and pride, the Village of Orland Park added the names of the following veterans to the memorial wall: • Daniel A. Badon - U.S. Army 1966 -1968 • Michael R. Pihl – U.S. Marine Corps 1970 -1972 • Joseph C. Kmiecik – U.S. Army 1951 -1953 • Victor A. Panaras – U.S. Army 1960 -1963 • Joseph R. Ward, Jr. – U.S. Army 1861 -1865 • Matthew Wells – U.S. Army 1864 -1865 • Larry L. Lorimer – U.S. Marine Corps 1992 -1999

In addition to the Village’s annual ceremony, Mayor Jim Dodge made appearances at various Veterans Day events throughout Orland Park, attending Meadow Ridge Elementary, Orland Junior High, Liberty Elementary, Jerling Junior High, Prairie Elementary and Carl Sandburg High School. Thank you for celebrating such an important holiday and thank you again to all who have served, past and present.

Who do I contact for additional questions? For questions or inquiries, please contact the Veterans Advisory Board at (708) 403-6115 or email veterans@orlandpark.org.

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VETERANS

VETERANS

Veterans Updates in Orland Park

VETERANS DAY CEREMONY

Nov 11 | Monday | 11 a.m. Orland Park Veterans Memorial Civic Center

The annual ceremony will be held inside the Civic Center, near the Village’s Veterans Memorial, Ara Pace~ Place of Peace, at 14750 South Ravinia Avenue. It is during the Village’s Memorial and Veterans Day Ceremonies that the names of veterans whose names have been added to Orland Park’s memorial are announced.

VILLAGE OF ORLAND PARK VETERANS GOLF CLASSIC

Thank you to....

Who do I contact for additional questions?

Have you registered for the 2025 Hometown Heroes Banners?

For questions or inquiries, please contact the Orland Park Veterans Program at (708) 403 6115 or email veterans@orlandpark.org.

The 2025 Hometown Heroes Banners will line up on Ravinia Ave & 159th. Register your veteran at orlandpark.org/veterans.

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ORLAND PARK HERITAGE SITES

The Village of Orland Park is dedicated to fostering a strong sense of community through the Orland Park Heritage Sites’ programs and exhibits, while preserving and safeguarding artifacts that tell the story of Orland’s rich history and its connections to local, state and national events. The area now known as Orland Park was first settled in the 1830s. The Village of Orland Park was incorporated in 1892, with Senator John Humphrey serving as its first Village President. The Village Hall display cases are updated seasonally. The current display focuses on the history of the Christmas season in Orland Park. We encourage everyone to stop by Village Hall to view the current and future displays. VILLAGE HALL DISPLAY CASES

HAVE HISTORIC ITEMS? The Village of Orland Park has a large collection of artifacts pertaining to the history of the area. The archival collection includes letters, documents, maps, blueprints, diaries, books and photographs. The Village is always looking for items that are significant to local history. Below is a list of some of the current items we are in search of: • Carl Sandburg High School yearbooks • Plat books or maps of Orland Park • Village directories • Photographs of businesses (current or businesses that are no longer in operation), street views, homes and families • Old local business ads or receipts • Postcards received by or sent by Orland Park families • Textiles If you have something you would like to donate, please call (708) 403-6268 or email our Heritage Sites Supervisor Libby Paulson at epaulson@orlandpark.org.

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Victorian Language of Flowers SATURDAY, FEBRUARY 7 1:30 p.m. | Studio VOP Theater (14409 Beacon Ave.) The Village of Orland Park invites you to enjoy all that the Orland Park Heritage Sites have to offer by signing up for an annual membership. Memberships provide access to engaging exhibits, programs and special events, along with free or discounted pricing on select programs and activities throughout the year. Memberships may be purchased at the Sportsplex office, the Village Hall cashier’s office or online at orlandpark.org/register. HERITAGE SITES MEMBERSHIP Resident: $15 Individual / $25 Family Non-Resident: $20 Individual / $30 Family

Step into the romantic world of Victorian floriography! Learn how flowers were used to send secret messages, decode the meanings of different blooms and interpret displayed floral arrangements. Participants will learn about the symbolic tussie-mussie bouquet and will be able to make their own to take home.

Historic Crafts: Victorian Shellwork SATURDAY, MARCH 14 1:30 p.m. | Studio VOP Theater (14409 Beacon Ave.) PROG #100222 PRICES: Heritage Sites member $20 | Resident $25 | Non-Resident $30

Did you know that using shells in arts and crafts dates all the way back to the ancient period? By the eighteenth century, shellwork had become a popular craft for upper-class Victorian ladies. In this historic craft workshop, participants will learn about the history of Victorian shell art and “sailor’s valentines,” then have the opportunity to create their own shell mosaic to take home.

PROG #99699 PRICES: Heritage Sites member $20 | Resident $25 | Non-Resident $30

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WINTER HEALTH

STAYING ACTIVE DURING THE WINTER Winter weather can make staying active feel more challenging, but keeping your body moving is just as important during the colder months as it is the rest of the year. Regular physical activity helps maintain strength, balance, flexibility and even boosts your mood. Even small amounts of movement can make a difference. During winter, many people spend more time indoors, making indoor activities especially beneficial. Simple movements such as stretching, walking inside your home or building, or doing chair exercises can help keep muscles and joints flexible. Light strength activities, like lifting your arms or slowly standing up from a chair, also support balance and everyday mobility. Staying active in winter does not have to be difficult or time-consuming. Activities such as dancing to music, doing light household chores or exercising with a friend can make movement more enjoyable. Every bit of activity counts, and staying consistent can help support health and independence throughout the winter season. For those who enjoy being outdoors, winter exercise can still be safe with a few precautions. Below are five tips from the National Institute on Aging for exercising safely in cold weather.

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WINTER SAFETY CROSSWORD PUZZLE

Exercise your brain and test your knowledge of winter safety in this crossword puzzle!

See the answers on the bottom of page 24!

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PATHLIGHTS

Caring for an older loved one is one of the most meaningful gifts you can give. But for many caregivers—particularly those caring for someone living with Alzheimer’s disease or another dementia related disorder —the emotional, physical, and mental demands can be overwhelming. It is easy to focus entirely on the person you love, but your own health and well-being are just as important. The truth is simple: when caregivers take care of themselves, they can provide better, safer, and more compassionate care for those who depend on them. We understand that caregiving for an older adult— especially one living with dementia — can feel like a full-time job. Our goal is to make sure caregivers never have to do it alone. Self care isn’t selfish – it is necessary. Our Caregiver Resource Center offers a range of supports and services designed to help you care for yourself while caring for others. CARING FOR THE CAREGIVER You don’t have to navigate caregiving alone. You are the foundation of the care— your health, strength, and wellness matter. Call Pathlights, (708) 361-0219, to learn more about the resources and support available to meet your unique needs.

For 50 years, we have guided individuals, caregivers, families and friends along the best path to aging – providing resources, advocacy programs and services needed to live with independence and dignity in the community. Pathlights keeps people connected with events, in-person and virtual. Add monthly support groups to your schedule and visit Pathlights.org often to find out about new events. There is no charge for these events. Visit Pathlights.org or call us at (708) 361-0219. Please call us Monday – Friday, 9 a.m. – 5 p.m. CONTACT

ABOUT

Pathlights, formerly known as PLOWS Council on Aging, helps navigate and celebrate aging in the Southwest Suburbs of Cook County.

*The Village of Orland Park includes information from Pathlights, a senior service organization, in this quarterly Senior Newsletter for the benefit of our residents. It’s important to note that the content, programs or services offered by Pathlights are independent and not directly overseen or endorsed by the Village of Orland Park. The Village of Orland Park assumes no responsibility or liability for the accuracy, completeness or effectiveness of the information provided by Pathlights. Individuals are encouraged to independently verify and assess the suitability of any programs or services mentioned in this newsletter.

For specific inquiries or concerns related to Pathlights’ offerings, please contact Pathlights directly at (708) 361-0219.

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PATHLIGHTS

CAREGIVER SUPPORT THROUGH PATHLIGHTS Pathlights is a non-profit resource center with case managers who focus on caregivers’ well-being, providing opportunities for respite services to give 24/7 caregivers a break, self-care trainings, support groups and more.

10 a.m. | Every 3rd Wednesday of the Month CAREGIVERS CONNECTING, VIRTUAL VIA ZOOM

Our monthly support group gives you a chance to talk with other family caregivers in similar situations, share experiences, advice and words of encouragement. To register, contact Jenna Stock at (708) 361-0219 or email jstock@pathlights.org.

10:30 a.m. | Every 1st Wednesday of the Month MEMORY CAFÉ, ORLAND PARK PUBLIC LIBRARY Pathlights and the Orland Park Public Library host Memory Café for people living with dementia and other forms of cognitive impairment and their care partners. Join this social activity and participate in an engaging activity! To register, contact the Orland Park Library at (708) 428-5100. 11 a.m. | Every 4th Monday of the Month GRANDPARENTS RAISING CHILDREN SUPPORT GROUP, VIRTUAL VIA ZOOM Join grandparents and other relatives raising children for inspiration, encouragement and education about local resources. To register, contact Carletta Gatling at (708) 361-0219 or email cgatling@pathlights.org.

How do I sign up for these events?

Register for monthly support groups by calling (708) 361-0219 or email Lily at lruckman@ pathlights.org and Jenna at jstock@pathlights.org. Please check our website, pathlights.org/events, for more information.

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SPORTSPLEX

The Village of Orland Park Sportsplex is not a typical health club. As a municipal recreation facility, our mission is to serve and support you in the pursuit of a healthy lifestyle. The Sportsplex offers an array of equipment and employs knowledgeable, certified staff whose focus is to help you achieve your wellness goals. See the Winter/Spring Recreation & Parks Program Guide for fitness and recreation opportunities!

(708) 403-5000 11351 W. 159th Street

SENIOR MEMBERSHIP DUES Yearly (55+) Resident 3 Month (55+) Resident Yearly (55+) $262 $111

WHAT DOES YOUR MEMBERSHIP INCLUDE? • No initiation fees • Personal Health Assessment, equipment orientation and exercise prescription • Free weekly group exercise classes • Full access to over 130 pieces of equipment • Wide variety of strength equipment, treadmills and ellipticals with TV viewing capabilities • Locker rooms and towel services • Discounts on a variety of Sportsplex programs and personal training session

$390

Non-Resident 3 Month (55+) Non-Resident

$163

12 Month Resident 12 Month Non-Resident MONTHLY PLANS*

$28

$36

*Members may prepay a 12-month membership (and save $) or they may set up monthly payments from their Discover, Visa, Mastercard, American Express or checking account. Payment schedules are only available for 12-month memberships.

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Women’s Club: Mondays 10 a.m. - 12 p.m. Men’s Club: Fridays 10 a.m. - 12 p.m.

SENIOR CLUB

Senior Clubs are open to those ages 55 & up. Groups will meet each week at the Sportsplex to utilize the fitness center, walk the track, play volleyball, bocce ball and finish with some camaraderie with fellow Senior Club members. This is a great way to meet friends, be active and stay fit. Club enrollment includes use of locker rooms and towel service during the club meeting time.

• Member FREE • Resident $30 • Non-Resident $40

SENIOR BALANCE AND MORE

Tuesdays from 11:30 a.m. - 12:30 p.m.

Prog. #100497 Jan. 6 - Mar. 10 Member: $115 Resident: $120 Non-Resident: $170 Prog. #100498 Mar. 17 - May 19 Member: $103 Resident: $108 Non-Resident: $158

This Senior Balance class is designed to strengthen the muscles that are most important for balance: hips, legs and core. Using primarily body weight, you will learn exercises to improve balance that you can do anywhere. No class March 24.

Monday-Friday from 9 a.m. - 2 p.m. (excluding school holidays) Pickleball is offered at the Sportsplex, with beginner-focused play available on Mondays, Wednesdays and Fridays, and intermediate to advanced play scheduled for Tuesdays and Thursdays. Please note that two gym spaces may not be available every day, as court availability is dependent on Village programs and facility rentals. For court reservations & availability, call Kurt Heinlen at (708) 403-6284. Sportsplex hourly rates apply. PICKLEBALL

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ORLAND PARK HEALTH & FITNESS

HEALTH & FITNESS CENTER

As a proud member of the Medical Fitness Association (MFA), we focus on health benefits and preventative care along with transformational exercise. We believe that both a healthy mind and body are essential to healthy living. That’s why we approach health and wellness from a medically integrated perspective. It’s all here for you at the Orland Park Health & Fitness Center.

(708) 226-0555 15430 West Avenue

WHAT DOES YOUR MEMBERSHIP INCLUDE?

SENIOR MEMBERSHIP DUES

Individual (62+)

$71/ per month (Resident) $80/per month (Non-resident) $126/ per month (Resident) $140 per month (Non-resident)

• FREE fitness assessment and personalized exercise plan to help you achieve your goals • Access to remote health and fitness coaching • BodyScript™ Body Composition Analyzer • 70+ group exercise classes, FREE to members • Access to personal training and specialty programs led by our degreed and certified fitness specialists* • Indoor walking/running track • Locker rooms: towels, locker service, sauna, whirlpool and steam room • 25-yard lap pool, warm-water therapy pool • Kids Club – Child care services* • Basketball court • Pickleball • FREE Wi-Fi

Couple (62+)

One-time enrollment fee of $75 for an individual and $125 for a couple. Includes fitness assessment and one on-one orientation. Only one member of couple must be 62 or older to qualify. GUEST/ PUNCH PASS

Daily Pass

$12 Resident /$22 Non-resident

3 Visits 5 Visits

$32 Resident /$52 Non-resident

$48 Resident /$75 Non-resident

10 Visits

$85 Resident /$135 Non-resident

*Additional fees apply

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SENIOR AQUA Monday 9:15 - 10 a.m. Wednesday, Friday 10:15 - 11 a.m. OPHFC Therapy Pool This class focuses on light cardiovascular conditioning and basic toning exercises. Equipment will be used.

GENTLE YOGA Monday 9:30 - 10:15 a.m. Wednesday, Friday 10:30 - 11:15 a.m. OPHFC Gymnasium A beginner yoga class designed to meet the needs of seniors and other participants with special needs. Chairs will be used.

• Member FREE • Resident $12 • Non-Resident $22

• Member FREE • Resident $12 • Non-Resident $22

Orland Park Health & Fitness Center hosts a unique combination of wellness and fitness services, including Massage Therapy. Book a massage for yourself or a loved one today! MASSAGE THERAPY

Ongoing Activity Call for Appointment at (708) 226.0555

Members Residents Non-Residents

60 Minutes 90 Minutes

$70

$75 $112

$85

$107

$122

PARKINSON’S FITNESS

Mondays and Thursdays 11:30 a.m. - 12 p.m. OPHFC

This class will incorporate chair and supported standing exercises on the wall/Barre for participants diagnosis with Parkinson’s or MS. Class will incorporate strength, balance, coordination, range of motion and flexibility training.

• Members FREE • $12 Residents • $22 Non-Residents

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ORLAND PARK PUBLIC LIBRARY

For the Orland Park Public Library calendar of events, scan the QR code below!

The Orland Park Public Library serves the residents of the Village of Orland Park. The library moved into its award-winning 93,000 square foot building in September 2004. Patrons of all ages have access to a well-rounded collection of both print and non-print materials, educational and recreational programs, computers and instructional computer classes, excellent reference service, outreach programs for seniors and homebound patrons and storytimes for children.

THE LIFE OF JACKIE KENNEDY

January 21 | 6:30 - 8 p.m. | Wednesday It is one year after her husband’s assassination and the former first lady, besieged by tourists and paparazzi, is struggling to cope. As she attempts to determine her next step, she looks back on her life, sharing stories about her marriage, her fight for privacy amidst intense media scrutiny, her work to restore the White House and her attempts to showcase the arts. Historian and actress Leslie Goddard portrays Jackie Kennedy in this unforgettable portrayal where you will meet the private woman behind the public myth.

orlandparklibrary.org (708) 428-5100 14921 S. Ravinia Avenue

January 8 | 12 - 1 p.m. | Thursday | Lobby PIANO CONCERT: BREE BEEZHOLD

INTERNET SECURITY BASICS

January 25 | 2 - 3 p.m. | Sunday | Meeting Room 104 CONCERT: BRITISH INVASION WITH DAVE RUDOLF

January 29 | 7 - 8 p.m. | Thursday | Computer Lab

1. Boots, 2. Ice, 3. Slow, 4. Jacket, 5. Gloves, 6. Scarf, 7. Gale, 8. Snow, 9. Hat, 10. Frostbite, 11. Salt, 12. Tea

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BEYOND THE BOOKS

Library Hours

Monday - Friday 9 a.m. - 9 p.m.

Saturday 9 a.m. - 5 p.m.

LIBRARY CARD REGISTRATION

Sunday 1 - 5 p.m.

Library cards are issued free to residents living within the corporate limits of the Village of Orland Park. Cards are issued for a period of five years. As of June 2022, only one form of identification is required when applying for a library card or when renewing an expired card. Residents of the Village of Orland Park may pre register for a free Orland Park Public Library card online and place holds on materials. Visit catalog. orlandparklibrary.org/ polaris to pre-register today.

Residents must provide a valid driver’s license or state ID with their Orland Park current address. If the driver’s license or state ID does not have the Orland Park address, a second document (from the list below) showing their Village of Orland Park address must be shown: • Current car registration • Natural gas, water or electric bill received in the last three months • Current lease agreement • Property deed • Most recent property tax bill • Visa, MasterCard, Discover or American Express billing statement received in the last three months Application forms must be completed and signed in person and verified by a library staff member. Library cards are valid for five years from the date of issuance.

Library Board Meetings

The Library Board meets the third Monday of each month. All meetings are open to the public.

Want to learn more?

The Orland Park Public Library offers a variety of services for adults. Join a book discussion, explore databases and historical documents, learn about technology, participate in the Veterans History Project and much more. Visit orlandparklibrary.org/ services to browse the full list of adult services offered.

orlandpark.org

ORLAND PARK SENIORS | 25

Prsrt Standard U.S. Postage

Orland Park, IL Permit Number 33 PAID

VILLAGE HALL 14700 SOUTH RAVINIA AVENUE ORLAND PARK, IL 60462 orlandpark.org

VILLAGE FACILITIES

FREDERICK T. OWENS VILLAGE HALL 14700 South Ravinia Avenue (708) 403-6100 ORLAND PARK POLICE DEPARTMENT 15100 South Ravinia Avenue (708) 349-4111(non-emergency) Dial 9-1-1 for emergency ORLAND PARK CIVIC CENTER 14750 South Ravinia Avenue (708) 403-6200

ORLAND PARK HEALTH AND FITNESS CENTER 15430 West Avenue (708) 226-0555 VILLAGE OF ORLAND PARK SPORTSPLEX 11351 West 159th Street (708) 403-5000 PUBLIC WORKS DEPARTMENT 15655 South Ravinia Avenue (708) 403-6350

FRANKLIN E. LOEBE RECREATION CENTER 14650 South Ravinia Avenue (708) 403-6259

CENTENNIAL PARK AQUATIC CENTER 15600 West Avenue (708) 349-4386

JOHN HUMPHREY HOUSE 9839 West 144th Place (708) 403-6268

STELLWAGEN FARM 17701 108th Avenue (708) 403-6268